Category Archives: Spirit

Santa Revelations

We knew this day would come. We didn’t think it would be Christmas Eve. Bean began articulating suspicions a year ago. This year her friend in class has been arguing for weeks that Santa isn’t real. So, she began asking pointed questions. But she would ask the question and immediately follow with a rationale for why it couldn’t be us, before I could answer. Knowing it was coming, I cribbed this letter from someone else. Today she told her dad, “Please tell me, I really have to know.” So the letter was given, and we talked after. There can be a relief in knowing, even though there is sadness. (Possibly more for me than her!) Bean took it all in stride, with a maturity that I see evolving.

However, she says she still believes in the Easter Bunny (because she has the proof of a letter from him) and Tooth Fairy (because what parent would want to handle a bloody tooth, and keep them?), and that dragons are real.

Baby steps.

santa revelations

Sources:
No Longer Believing in Santa

Mom Tells Son the Meaning of Santa

The Feel of the World

“Sensations, from the beginning, involve a sort of doing. This means that, in an important sense, it is your doing self that brings your core self into being. You are responsible at the very deepest level for what it feels like to be you. But then, for your next trick, well, how about spreading some of that soul dust onto the things around you? Remember, too, that it is your mind that projects phenomenal qualities onto external objects. If you only knew it, you yourself are responsible for the feel of the world.”

– Nicholas Humphrey
Soul Dust: The Magic of Consciousness

Eminence

view from going the sun road

Glacier National Park

“As long as I live, I’ll hear waterfalls and birds and winds sing. I’ll interpret the rocks, learn the language of flood, storm, and the avalanche. I’ll acquaint myself with the glaciers and wild gardens, and get as near the heart of the world as I can.”

–John Muir

A Loyal Companion

good morning moon

Glacier National Park, St. Mary Campground

The moon is a loyal companion. It never leaves. It’s always there, watching, steadfast, knowing us in our light and dark moments, changing forever just as we do. Every day it’s a different version of itself. Sometimes weak and wan, sometimes strong and full of light. The moon understands what it means to be human. Uncertain. Alone. Cratered by imperfections.”

–Tahereh Mafi

Body Project

I’ve been involved in my body project for 13 weeks now. Eventually I will stop counting weeks, because it will simply have become a way of living. Until I reach my goal, however, there is value for me in counting. So: in 13 weeks, I have shed 19.2 pounds and 12.25 inches. I now fit into pants that are 1.5 sizes smaller (from ##W to Misses ##). The last couple of weeks were a wash because I was sick and then stopped being attentive about what I ate. But I feel SO much better than when I started, and I will continue on this journey. It relates to much more than weight. It relates to how I want to live — how fully, how bravely, how intimately within this body and soul, with the universe.

Evolution of Spirit

So an interesting thing happened for me after Prince died. A memory was sparked of a friendship at that time in my life. I had not thought of this friend in about 30 years. We were in high school, had crushes on each other, were deeply religious and got to know each other in this context. In my early 20s my identity was developing, as was his, and we kept each other company.

Prince blurred gender lines; he was gorgeous to behold, and he was unapologetically sensual. His music connected with a raw, hedonic part of me. At the same time, he blended in spirituality and love, a yearning for majesty and wonder, and this intrigued me. His music was the soundtrack of my life. The 80s were an exciting and scary time to live openly in any non-hetero way (LGBTQ). Yet that was how I lived; my integrity required it.

Lately I am exploring aspects of my identity, intimacy, sexuality, and spirituality. All this is percolating again; I did some searching, and found this old friend. I am hoping to reconnect. For what reason? Who knows? I only know that the spirit nudged me; I felt moved to look for him. As I live, I am waking up, learning to pay attention. I listen to what is true in me, take the next action, and listen some more.

“Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.”

— Rainer Maria Rilke

Here’s the link in case the video doesn’t play here: Prince – The Truth

Old Wounds and Misandry

On a deep fundamental level, I don’t like men. Part of me regards them as Other. Threatening. Inherently dangerous. Suspect. There are sound reasons why I feel this way. I don’t judge this part of myself, and I haven’t succeeded in healing it yet. I acknowledge and allow it to be.

As I watched the men reading aloud vile statements to these women (see link), I saw them struggle. I saw them blanche and look uncomfortable. I saw that they felt pain. And for a brief flash, I felt tender toward men. I felt a tiny bit safer that there are good men in the world. I felt an ache for how culture beats empathy and anything feminine out of boys as they grow up.

If you want to comment, please use love as your guide. I am not looking for a debate about gender politics. What these women experience in their jobs is real. What I’ve experienced is real. I am married to a good, loving, empathetic man. It took me a long time to be ready to meet him.

I have a younger brother. I was eight when he was born. I loved him so intensely I would have died for him. When I am feeling a wave of misandry, I try to remember how beautiful we start out as, including males. But it’s difficult. I even feel this tension toward boys, as though they are the enemy-to-be.

Here is the link: ‘I Hope You Get Raped Again’: Women Sportswriters Listen to Men Read Vile Tweets About Them.

Pondering the Soul

Do souls exist before they are incarnated? What is a soul? I perceive soul as energy. When it is embodied, it expresses through the filter of a personality. Personality is shaped by genetics, temperament, and experiences. Does a soul retain the particular “flavor” of personality after the body dies? I would like to think so. I would like to believe that the infinite universe can hold the essences of all the soul-personalities that ever existed. Although I have no empirical evidence, the mystic in me is intuitively open to this possibility.

Where does Love exist? We exist in Love. We forget this, so we create suffering for ourselves and others. Love is the mystery of the universe; it exists in all forms as well as that which is formless. A body that dies loses its form. Yet the soul-personality remains with us in Love.

As to what these soul-personalities do, whether there is reward or punishment, I do not know. I do not believe there is a ruling God who decides on an eternal afterlife for each soul. I sense that when we leave our bodies and lives on earth, whatever that has separated us from complete union with Love is removed, and this is healing and redemption.

“Love is our liberation. There is no other place to go.” – Karen Maezen Miller

seeing into the heart of the matter - art every day month 05 - day 30

One of Those Days

I’m having one of those days — I am so grateful to be alive.

The act of walking, the taste of coffee, the coziness of a blanket.

The emotion stirred by music, the brain food from books, the hugs from my child.

Greeting the parent who shows up every school morning to be crossing guard.

My breath with its precious oxygen that feeds my blood which my heart pumps reliably and perpetually through my body according to instructions from my nervous system and brain.

That any of it IS remains a mystery and a miracle.

How God Remembers That Which is Least

Yesterday I walked home from dropping my daughter at school, and I passed by a wounded mourning dove on the sidewalk. It was camouflaged and nearly undetectable. In a matter of seconds my eye saw it, my heart said, Oh! Poor creature, and my legs kept walking. I thought — actually, I felt a physical pressure in my torso — the prompt of compassion to move it off the sidewalk, and this was immediately chased away by the thought, Remember, avian flu, don’t want to get something like that.

I kept walking, but a debate occurred between my mind and that felt part of me. I hesitate to call it my heart, because it filled my torso. It was an interesting experience, since another part of me was detached enough to witness the event. This is what unfolded:

Feet are walking.

Head: Keep going. It could have disease.

Heart: You can wash your hands as soon as you get home. It’s vulnerable. At least move it off the sidewalk.

Head: It’s probably going to die.

Feet keep walking.

Heart: Just move it! Even if it dies, let it be somewhere safer.

Head: No, it’s silly. It’s just a bird. Not a big deal. Besides, I’m several houses past it.

Heart: Go back. Go back, pick it up, and put it under a bush.

Feet move more slowly.

Head: You’re kidding, right? Feet, keep walking. It’s no big deal.

Feet continue to move, even more slowly.

Heart: You must go back. Turn around, walk back, and move the bird. It’s a living creature.

Feet stop.

Head: Really?

Heart: Really.

My body turned around, my feet walked half a block back to the bird. I leaned down and gently cupped my hands around it. I lifted the bird and saw that it was dead. Its eyes remained open, but there was not even the slightest movement of a feather. I tucked it under a bush. I wasn’t thinking. The act itself felt like a prayer. I took out my phone and snapped a picture. It was just a bird, but it had been living and now it wasn’t. It seemed right to memorialize it in a photo. Then I stood up and began walking home.

Peace coursed through my body. It was an act of compassion, however small.

Heart: Thank you.

Head: Okay, just be sure to wash your hands really well when you get home.

Today, a scripture from my childhood came to mind, Luke 12:6: “Are not five sparrows sold for two pennies? Yet not one of them is forgotten by God.”

We are God’s eyes. We are called to remember. That is how God moves in the world.

mourning dove

My mother was puzzling over this poem by Hafiz. Like much poetry, the best way to access the meaning is to sidle up to it and look at it from the corner of one’s eye.

The Salmon Run

I wonder how God ever gets any work done
when he could just be gazing at Himself
in awe all day? What discipline he shows.

I am talking about a real problem that will
challenge you someday, though you may
know nothing about that yet:

splendor taking over the place and rising
from your body like a sunrise–gods sitting
on a hill needing to bask in you. For it is true,
we help sustain existence.

All types of fishermen, merchants and seekers
will gather around you when you reach your goal.

They will be wanting to cast their nets into
the brilliant salmon run you become,

leaping into the sky, offering to take any near
along.

-Hafiz

First impressions: The fact this universe exists at all is marvelous. That life exists in all its forms — how can we not just sit around gazing in awe? It is a Mystery that anything is at all. We are part of it now in this form, we are gods sitting on a hill basking in it. We will also die, after which we become splendor taking over the place. We return to earth, participate in sustaining life. We are the fisherman, merchants and seekers casting our nets into life. The earth sustains us. And, if we are lucky enough to wake up — to realize we are one with everything — we can enjoy the Mystery all the more. There is no need to fear.

Depression Explained

Depression isn’t just feeling sad. There is an insidious pull, a lethargy of soul, that infuses one’s life. I’ve had depression since my teens. Talk therapy has helped enormously. Medication has certainly improved the quality of my life. Lately, however, I have noticed a certain flatness of my spirit. I’m writing this post to force myself to break through the caul of apathy. I have been working out, and that helps a bit. I’ve been coping by reading, but reading is a form of ingestion and thus passive. The other part of my being, the creator, is the part that depression has sedated.

This video gives a brief overview of one theory of the biological basis for it.

Link is here.

Priority

There is a vibrant core of intuitive sacredness in me; when I pay attention and listen to it, and move in collaboration with it, I live in wholeness. My actions are true. I find myself more patient, receptive, loving. When I allow my mind to come in, thinking about all the things I could or should be doing to make my life unfold — then I get distracted, and my living becomes disjointed and fearful. It’s becoming clearer that the priority above all else is to stay connected to that core of sacred presence.

Enlightenment Through a Cat

God has come into my life. Now, don’t click away. Don’t let that word shut you down. I might not mean what you think I mean. It’s not a word I’ve used in my life for years. Stay with me while I meander through my story.

1797566_4931336779397_929380257796196028_n

This is Smokey. He’s been around a long time. He was in the neighborhood when we moved into the house five years ago. He belongs to no one and everyone. For years, I would scratch behind his ears and say hello, and then I’d go on with my life. Someone fed him. Someone gave him shelter in bad weather. But he was just around, and I did not seek him, nor did he seek me. (Of course, my Stella cat was still with us until January 2014.)

In January, Smokey began hanging out in our back yard. He would sleep in our garden. He liked to pop bubbles with Bean. He starting sitting on my lap. He allows me to trim his nails. Even though we didn’t feed him, he stuck around. Last month, I began feeding him. I did this after he brought me a live bird he’d caught and delivered to my feet. So now he gets two meals a day.

11024708_4843941554571_6699924667769600965_n
11015481_4843942274589_6696675537004441444_n-1

I made him a little shelter when rainstorms came. But mostly, he likes to sleep on me or the mulch.

He was injured in early April, so I took him to a vet. He didn’t want to go, but once there he chilled in the exam room waiting for the doctor. I’ve never seen a cat so mellow at a vet’s office.

11121769_4963036371867_8193321224057923090_n

My husband is not open to having another pet, so for now, Smokey is not permitted in the house. He strides right in the front door some mornings, though, clearly telling us he wants to be ours. I usher him out.

The other day as I sat on my patio with Smokey on my lap, this thought arose: “Every afternoon, God takes a nap on my lap.”

IMG_20150423_132111
IMG_20150423_132010

Where did that come from? I don’t know, but it felt true and real. Last Saturday morning after I fed him, I reflected on the morning. And one sentence that came was, “I fed God breakfast, and now he has gone to stroll the neighborhood, looking after all the world.”

Oh my goodness. Yes. God sought me out. God has chosen me. God loves me, and I love God. This word — God — is loaded with so much history for me. It evokes vastly different meanings for people, and so I avoid using it. But this is what IS in my life. This cat. His arrival, his presence, is a call to sit and be quiet. An invitation to intimacy. I recognize God in my life. THIS is what it means to have a relationship with God!

IMG_20150429_155619

Extending that metaphor, I experience God everywhere. In every person, animal, plant, and rock. God is everything and everywhere. God is found in acts of care, and God is found in simple being. My goodness! Now I get what namaste means! Yeah, yeah, I’d always known what it meant, but now I experience it in my being.

11156414_4997330029187_605680426074845492_n

I have used many words to suggest what is divine in my life: Presence, the Mystery, Buddhamind, Spirit, Being, Ground of Being, Life, Chi, Love. They allude to what I mean; they can only suggest. Just as the a photo of the moon is not the moon, a word is not the thing it references. Something as multi-faceted as the Universe can be explored through science, math, literature, and art, but it cannot be totally integrated by the human mind. So we need shorthand, a word or a number, like X, to represent the holy mystery of All That Exists and our relationship with it. Lately, that “something” is the word God. So, God it is.

How to Fall in Love

I know the eyes are the windows to the soul or whatever, but the real crux of the moment was not just that I was really seeing someone, but that I was seeing someone really seeing me. Once I embraced the terror of this realization and gave it time to subside, I arrived somewhere unexpected.

I felt brave, and in a state of wonder. Part of that wonder was at my own vulnerability and part was the weird kind of wonder you get from saying a word over and over until it loses its meaning and becomes what it actually is: an assemblage of sounds.

So it was with the eye, which is not a window to anything but a rather clump of very useful cells. The sentiment associated with the eye fell away and I was struck by its astounding biological reality: the spherical nature of the eyeball, the visible musculature of the iris and the smooth wet glass of the cornea. It was strange and exquisite.

Mandy Len Catron

Easier Said Than Done

“We say to the confused, Know thyself, as if knowing yourself was not the fifth and most difficult of human arithmetical operations, we say to the apathetic, Where there’s a will, there’s a way, as if the brute realities of the world did not amuse themselves each day by turning that phrase on its head, we say to the indecisive, Begin at the beginning, as if the beginning were the clearly visible point of a loosely wound thread and all we had to do was to keep pulling until we reached the other end, and as if, between the former and the latter, we had held in our hands a smooth, continuous thread with no knots to untie, no snarls to untangle, a complete impossibility in the life of a skein, or indeed, if we may be permitted one more stock phrase, in the skein of life.”

– José Saramago