Category Archives: Social Science

Too Good Not to Post

Jack, a blogger whom I’ve read on and off for the past year, wrote something I felt compelled (again) to post at this site.

We keep ourselves stuck with how and why questions. How am I to live? How am I to get people to love me the way I want them to? How am I do get where I want to go in my career? Why am I where I am? Why do people in my world act and think the way they do?

Joseph Campbell’s spin: I don’t believe people are looking for the meaning of life as much as they are looking for the experience of being alive. Looking for the meaning of life is looking for the how and why. Being alive is about saying yes to what makes us feel most alive. The answer to how and why is yes.

What makes you feel alive?

–Jack, from Jack/Zen

Off the top of my head…

  • Walking and pausing to smell all the glorious roses that bloom in just about every front yard here.
  • Giving Stella a body massage and burying my face in her tummy while she purrs.
  • Drinking cold water when I’m thirsty.
  • Reading aloud to interested listeners.
  • Cooking a delicious meal, lighting candles, serving it with a glass of good wine.
  • Writing
  • Making collages, doing needlepoint.
  • Helping out at organizations that benefit others.
  • Listening to music.
  • Lying in the hammock, enjoying the breeze.
  • Clean, fresh bedsheets.
  • A bouquet of flowers on the living room table.
  • Slathering lavendar-lemon, or vanilla, or rose-scented oil on my skin.
  • Riding my bike.
  • Blowing bubbles in a park.

I’m certain I could think of more… but why waste time thinking? I do that so much already. I’d rather take a walk in the evening air.

Have a restful weekend, good readers. Or an active one, if that’s your preference! I’ll return Monday with more “good stuff.”

A Way to Have Fun While Helping

When I moved here last summer, I cast around for activities to keep me busy, since I had no job waiting. I learned of Hands On Bay Area, an organization that works with non-profit groups to coordinate volunteer assistance. What appealed to me was the opportunity to choose from an array of activities without having to commit to just one. For example, I helped out at a community center that collects donations of food and clothes for impoverished people, and then I worked at a community rose garden hoeing weeds. Last week I sorted books and affixed labels for the Bring Me a Book Foundation, and yesterday I conversed with people who are learning English as a second language. A volunteer can sign up for a project one time, or can commit to a number of project occurrences.

I enjoyed the ESL facilitation very much; years ago I did this as a volunteer at Syracuse University and UT Austin with international students. It was a wonderful exchange of ideas, culture, and friendship. When I learned that the project leader would need to find a replacement, I decided to consider it. The next step is attending a two-hour training on the duties involved; after the training I’ll be able to lead projects that appeal to me. The Book Foundation and ESL class occur on Tuesdays, and I can participate in each on alternating weeks. The pleasure in these two projects is that one allows me to indulge my librarian nature and the other my inner teacher.

Last fall I also underwent training to be a grief counselor at the Centre for Living With Dying. I was intensely interested in the work. However, after December I took a leave. I knew that I’d be responding to death in my own life soon, and did not feel available to help others. While I hope to return to the Centre at some point, as they do profound and necessary work, I’ll wait until my heart indicates I’m ready.

Meanwhile, I’m enjoying these other volunteer activities, and I’ve had the pleasure of meeting new people who may, at some point, become friends.

Hope and Cynicism

Hope brings stress, because it creates desires and expectations. Some expectations and desires make me happy, but mainly they make me tense. I start to strive for something and meanwhile, I forget to live. Just feel what happens in your body when you start a sentence with “I hope thatÂ…”

If you hang on to hope, you’ll always have to wait: for the money that will make you happy, for the compliment that will make your day, for the hereafter that will bring you peace. Waiting makes you passive and keeps you from creating joy in your life.

Hoping for a better future means rejecting what is here, and this means you also reject a part of yourself. You resist something and thus push it away. You suppress yourself and keep yourself small.

–Tijn Touber, “Abandon all hope,” Ode Magazine, May 2005

Cynicism is an adjustment of expectations down. We expect the bad to continue or get worse.

When we understand cynicism from an ecological view, we realize that cynicism is an effective way to excuse ourselves from responsibility. The deeper our cynicism, the more we project responsibility for our world on other people. It works for anyone who wants to enjoy tangible and immediate relief from responsibility. So, the question is: What’s the opposite of cynicism and what kind of people seek its opposite?

My initial reaction is that the opposite isn’t a kind of hope that plays the same role of projecting responsibility on other people and conditions.

–Jack, JackZen

Oh Yes

I need to remember that life is precious and short and lovely. Funny how remembering that can sometimes lift me up and sometimes make me hopelessly sad.

–Kat, Kat’s Paws

How well I can relate to that this morning. Yesterday I got a phone call from the radiologist who did my mammogram. She’d like me to come in for another mammogram on my right breast as well as an ultrasound. They also want copies of the previous exams done, which are in Austin, so they can compare. Because I didn’t think to get copies when I moved, there will be a lapse of time between the exam and the comparison. I won’t know for awhile if anything is amiss.

In January 2003, just as my mother was beginning treatment for breast cancer, I had my own little scare. The exam I’d had in January resulted in an ultrasound, which revealed cysts “of note.” They had me back in May and one had enlarged, so a biopsy was done. It was benign. The whole experience was nerve-wracking. That was the year I turned 40, and I was suddenly brought up short by the realization that I’d entered that life stage where mortal concerns move from the abstract to the real. I struggled with a sense of tenuousness in my body, a feeling that it was betraying me. In 2004, my exam didn’t bring an alert, so I relaxed.

I’ve been telling myself since yesterday, “It’s fine, it’s nothing, these are new doctors who are being cautious, and they aren’t familiar with my history.” Yet this morning I had a minor meltdown as I prepared for the day. My thoughts ran amok and carried me into pessimism. Here’s the train of thought: “Oh my god I will have cancer and then I can’t get pregnant while I’m in treatment and I will die and then my husband will someday remarry someone younger and have children, which may all be for the best because I might be too old to conceive and certainly not energetic enough to raise a child.” Of course this was bound to put a gloomy tint to my day.

Mixed up in all this is also mourning for my father-in-law. I feel profoundly sad that, if we do end up having children, they won’t get to have relationship with him, and he won’t be around for us to enjoy his enjoyment. Then I realized that it’s only been three weeks since he died, but it really feels as though a lifetime has happened.

Meanwhile I need to summon my sanity, pull together my professional happy face, and go to work. I need to deal with insolent fifth graders. I need to conduct a staff meeting and attend to administrative details. And this evening I will be volunteering as a conversation facilitator with adults who are learning English as a second language. So I will tuck my moment of panic into a mental pocket and move forward. I’m trying to remember the wisdom from Eckhart Tolle’s book, The Power of Now. I don’t have all the information yet, and there is nothing I can do at this moment to change my life situation because it’s not yet clear that this is a problem. Thus it is not real, it is not part of now.

Ah, the emotional permutations a person can experience, all before noon on a given day!

Love Toy

We have wonderful neighbors who cat-sit while we are out of town. Returning from our recent trip, we found L had purchased a cat toy: a mouse made of rug 9.5″ x 5″ with a spring and fuzzy ball on top. Well, this is the best toy ever, according to Stella. Although it is bulky and cumbersome, she carries it throughout the house. She yodels (with her mouth full) and waddles as she carries it. It’s quite a treat to watch — funny and endearing. She often drops her gift at my feet, and I praise her to high heaven for it.

I had the presence of mind to grab the camera a few minutes ago when I heard the telltale jingle of the bell and her singing. Below is the result.

All Will Be Well

All shall be well, and all shall be well, and all manner of thing shall be well.

–Julian of Norwich, Revelations of Divine Love

Today this quote resonates, yet two days ago it would not have. Contrary to my general demeanor on this site (of being a rather “put-together” person), it was a difficult ten days, especially at work. I returned to my job last week, feeling enervated and disconnected from my it, my staff, the company. There had been a reorganization a few weeks ago resulting in a change of managers for me. Then I was out of touch for a couple of weeks with family concerns. Yesterday I realized that I was not only sad about my father-in-law, but about the loss of a supervisor whom I like and admire greatly (she was promoted). I also struggled with grief over my loss of motivation. In the face of death, the value of everything changed. To expend great effort for anything felt tinged with folly.

However, yesterday I met with my new manager and we talked about all this. I told her I needed support and motivation, and we decided on some ways to achieve this. I’ve been taking it easier with my students this week, and they are responding well.

I’m always amazed how my attitude shapes my life. The only thing that changed yesterday was that I experienced the relief of talking about my feelings and situation and received the empathy and connection I needed. Today I did the same tasks as always but felt much cheerier.

Spring is in full form here in California. The air is laced with the scent of roses, citrus blooms, and other flowering plants. I’ve been tending my garden and battling the snails. My flowers are blooming. I put air in my bike tires and took a ride today (which my legs are complaining about now). The past two nights I’ve cooked some complex and yummy dinners, and I’ve savored the activity. This has all helped restore balance.

I had a mammogram today — the usual annual experience of being prodded and squeezed between glass plates. The woman who did the exam was vivacious, bright, and friendly. She put me at ease as we talked about husbands, boyfriends, and so on. It was the most fun I’ve ever had getting a mammogram. The words “most fun” and “mammogram” have likely never been used in this way before! The technician was joyful and had a beautiful spirit, which put my morning on the right track.

I think about my father-in-law as well. It’s not a constant sorrow, but one that surfaces and submerges. So there you have it. Joy, sorrow. Life, death. In breath, out breath.

All is well.

Refresh

Take A Breath

Just a little time, is all I ask. Sit
next to me, and we shall lean together
like old-growth timber.

We will be still, except for the soft
shush of our breathing, cool on intake,
warm exhalation.

Trees practice tonglen, inhaling dead
air, exuding fresh – imperceptible
except to the wind.

Every breath is a gift.

It Cannot Be Explained

By being attentive, by learning to listen (or recovering the natural capacity to listen which cannot be learned any more than breathing), we can find ourself engulfed in such happiness that it cannot be explained; the happiness of being at one with everything in that hidden ground of Love for which there can be no explanations.

–Thomas Merton

Oh My Aching Arms

But there’s a great reason for it. I spent three hours hoeing and raking at the San Jose Heritage Rose Garden. The tagline on their site says, “…delighting you with a world class collection of almost 5,000 plants of more than 3,500 varieties of heritage, modern and miniature roses, initially planted by more than 750 volunteers in March, 1995.”

I participated as a volunteer with the Hands On Bay Area community group. They provided coffee, juice, and bagels to get us started, and then we set to work. It was a gorgeous morning, and the perfumed air was a benefit of being there. As were the roses, a sight to behold! There are nearing peak spring bloom. I met a woman there and we chatted as we worked, getting to know each other a little. We exchanged contact information, and perhaps we’ll get together for a walk or cup of tea sometime.

The garden is routinely tended to by volunteers; more can be learned here. Go ahead give a hand sometime. It’s a lovely environment, good exercise, and you might even make a new friend.

Fur and Purr

A reader, Pat, asked if the phrase “love comes from years/of breathing/skin to skin” (from the poem in the last post) might also apply to cats. I told him I thought so. And then this SARK quote sprang to mind.

Cats Are Angels with Fur

Surrender, You are now entering the tunnel of Cat love.
It’s soft, it’s Warm, it’s Cat-A-Tonic.
Some little known Cat Secrets:
Cats are polka dotted under their fur.
Cats love lemonade on a warm day.
Cat refuse to play scrabble.
Cats will pay rent if you let them.
Cats have not nine lives, but two: Theirs, then Yours.
Some cats make payoffs to flea gangs.
C.A.T. stands for Clever Anatomical Tricks.
Cats know how to cozy up.
Cats sleep circular.
Cats invented naps.
Kiss your cat.
A fur ball is not a toy.
ADOPT A CAT. It will take over your life.

–Written by SARK

We all need protection from Things That Go Bump In The Night, or In Our Dreams. Cats, for me, are IT.

In the Bud

The Kama Sutra of Kindness: Position No. 2

should I greet you
as if
we had merely eaten
together one night
when the white birches
dripped wet
and lightning etched
black trees on your walls?

it is not love
I am asking

love comes from years
of breathing
skin to skin
tangled in each other’s dreams
until each night
weaves another thread
in the same web
of blood and sleep

     and I have only
     passed through you quickly
     like light

     and you have only
     surrounded me suddenly
     like flame

the lake is cold
the snows are sudden
the wild cherry bends
and winter’s a burden

     in your hand I feel
     spring burn in the bud.

–Mary Mackey

The Holiness of Tending the Dead

I found this moving, and oddly comforting.

We placed a linen cloth over her face, and tied the bonnet on, and then she was a bundled white human-shaped figure: no features, no distinguishing marks, only legs and arms, a torso and a head, a small still white figure. A little awkwardly we lifted her and placed her atop the white sheet we had laid over the plain pine box, and wrapped the sheet over her, and then, suddenly, out of the blue, I was shaking with silent tears. I leaned on the edge of the coffin of a woman I had never known, and understood what we had done for her, and wept and wept.

–Rachel Barenblat

Do read the entire, tender story of her first experience with taharah at her blog, Velveteen Rabbi.

Where Is the Dwelling of God?

“Where is the dwelling of God?” This was the question with which the Rabbi of Kotzk surprised a number of learned men who happened to be visiting him. They laughed at him: “What a thing to ask! Is not the whole world full of his glory?” Then he answered his own question: “God dwells wherever people let him in.”

–Martin Buber

Grief Is Its Own Force

And it is the mistress of me.

We returned home from Houston, exhausted physically and emotionally. Then ordinary life engulfed us again: grocery shopping, cleaning, paying bills. We comforted ourselves by escaping into our routines and into our computers and books. I returned to my job on Monday. It was surreal. I walked into the teachers’ lounge after a two-week absence, and a school staff member immediately said, “Hi, I need a favor from you…” and proceeded to tell me what she wanted. No inquiry as to how I am (even the standard superficial greeting), nor any welcome for my return. Just a need announced, or rather, demanded.

My students were unruly. They’ve always been a handful, being in the 4th and 5th grade, with a few of them being a good two years older than their grade-level peers. With the gorgeous sunny weather, they are restless after school. They don’t want to be in our program, sitting inside doing homework and taking tests. Monday and Tuesday were a challenge, but one of my “instigators” was absent. Upon this student’s return today, the group “kicked it up a notch.” I tried my strict approach, which has worked in the past, but another of my instigators, who has increasingly given me back-talk and attitude, pushed back. He was insolent. I pulled him outside to talk. He was angry and tearful, saying I always act like I’m the boss, telling them what to do. I clarified that my role is to be in charge of the program, that I am “the boss.” He said I’m too strict. I also pointed out all the praise and prizes I give him (and others) and asked if I don’t get credit for that. He grudgingly admitted this. But he wasn’t happy.

So I went into the room and said that I understood some people were unhappy about the program and me, and I was willing to hear them and discuss. My returning student said I was too strict. Another student said he thinks I’m cool. Another student said he’d prefer my company’s competitor. Then the student who thought I was cool turned to talk with another while I was trying to speak, and the boy whom I’d pulled aside was doing his homework, and several other students were asking to get a drink, a pencil, or simply ignoring me, and something slipped inside. I was talking to the air. What was I thinking? That I could have a rational talk with nine-to-twelve-year-olds about their gripes and work out solutions? That they have the capacity to reason and be reasonable?

I didn’t have the energy to fight, and the tough approach clearly was losing its efficacy. So I very quietly said, “Okay, forget it.” They looked at me. “Do whatever you want. You will anyway. No touching others’ property, no physical contact. Otherwise, you’re on your own.” They said, “What? What should we do?” The boy who thinks I’m cool said, “I like the rules!” I walked to a table and pulled out my laptop and various papers needing attention. I was aware and supervised indirectly, but I wouldn’t instruct them today. Nor would I check their homework or help them. They asked to go to the bathroom, and I said, “Find a buddy and go.” Usually I harp that they need to go before program, because I know they just want to get out of the room and this is an excuse. I felt desolation yawning within.

For the two hours, they yapped and played and made a bare attempt to do homework. They didn’t accomplish much, but they didn’t bring down the roof, either. By the end of program I asked them, “How was it today? Is it better? Should we continue this way? I know you don’t want to be here, but you have to be here. Should I stop caring, making an effort?” They looked somber, except for the student whom I’d pulled aside. He looked intently at me (I felt like I might begin crying) and then said, “Teacher, can we go?” I nodded curtly, and they left — without their daily rewards for good behavior and homework completion.

And then grief washed over me, and I couldn’t stop crying. I was ambushed by thoughts of my father-in-law: regrets of missed opportunities to know him better, awareness of the irrevocability of death, memories of his last days and hours. I watched him take his last breath. It is so jarring to realize that death means that someone is gone, at least from the type of contact that humans usually enjoy. I don’t believe that we can communicate with the dead. This person, whom I loved, is not around to talk with, will not be around to give advice or share dark chocolate, will be an invisible entity to my children. They will know of their grandfather, but they will never know him. This reality, this truth, when pressed to fit into the shape of ordinary life, well, it’s too big to fit. I’m fragile; I broke. How am I supposed to go on caring about whether students do their homework knowing so tangibly how ephemeral it all is? This is a rhetorical question. I don’t want advice. This is just how I am experiencing my life, my grief, right now.

And yes, I do talk to him. I don’t believe he exists, that he hears me. But hearing my own voice attempting to connect makes me feel a bit less gutted (just a bit). I guess you could call that comfort.

Side note: I have been married one month as of today. It hasn’t been an entirely joyous time. Poignance infiltrates everything.

Dancing With a Banged-Up Heart

Ooo, I want to read this! Must restrain myself from rushing out to purchase it, though.

Rubble is the ground on which our deepest friendships are built. If you haven’t already, you will lose someone you can’t live without, and your heart will be badly broken, and you never completely get over the loss of a deeply beloved person. But this is also good news. The person lives forever, in your broken heart that doesn’t seal back up. And you come through, and you learn to dance with the banged-up heart. You dance to the absurdities of life; you dance to the minuet of old friendships.

–Anne Lamott, Plan B: Further Thoughts on Faith

[via Shirl, a friend with whom I dance]

Knowledge Is Power

It is National Library Week. Pay a visit to your local library! They provide a vital service; they could also use your support.

Some links of interest:
American Library Association
The Library Network
Library of Congress
Internet Public Library
Library Support Staff.com
Library Support.net
Library Statistics Program

A Google search for “public library” and the name of your city or state will help you find your local library.

The Right Words

Emotions, in my experience, aren’t covered by single words. I don’t believe in “sadness,” “joy,” or “regret.” Maybe the best proof that the language is patriarchal is that it oversimplifies feeling. I’d like to have at my disposal complicated hybrid emotions, Germanic train-car constructions like, say, “the happiness that attends disaster.” Or: “the disappointment of sleeping with one’s fantasy.” I’d like to show how “intimations of mortality brought on by aging family members” connects with “the hatred of mirrors that begins in middle age.” I’d like to have a word for “the sadness inspired by failing restaurants” as well as for “the excitment of getting a room with a minibar.” I’ve never had the right words to describe my life, and now that I’ve entered my story, I need them more than ever.

–Jeffrey Eugenides, Middlesex