Category Archives: Science

Growth Found In Disequilibrium

Why is evolution in living systems related to progress and
complexification, not to deterioration and disintegration? In a
dissipative structure, things in the environment that disturb the system’s
equilibrium play a crucial role in creating new forms of order. As the
environment becomes more complex, generating new and different information,
it provokes the system into a response. New information enters the system
as a small fluctuation that varies from the norm. If the system pays
attention to this fluctuation, the information grows in strength as it
interacts with the system and is fed back on itself (a process of
autocatalysis). Finally, the information grows to such a level of
disturbance that the system can no longer ignore it. At this point, jarred
by so much internal disturbance and far from equilibrium, the system in its
current form falls apart. But this disintegration does not signal the
death of the system. In most cases the system can reconfigure itself at a
higher level of complexity, one better able to deal with the new
environment. Dissipative structures demonstrate that disorder can be a
source of order, and that growth is found in disequilbrium, not in
balance.

–Margaret Wheatley, Leadership and the New Science

Not A Good Idea

I’m not a smoker. I don’t like it, I think it’s dangerous, and I think it’s a gross habit. However, the news below alarms me.

An employer in the business of administering other companies’ benefits decided to eliminate smokers from its work force by randomly testing them for nicotine in their blood or urine. The zero-tolerance tobacco policy applies to smokers in general, not just those who light up on company time.

–Kristen Gerencher, Keep Smoking or Keep My Job?

What’s next? Random cholesterol checks? This is a very slippery slope.

Not Sure Whether To Be Discouraged Or Amused

Apparently this is a rapidly growing problem. Although it doesn’t actually put one at risk of death, such behavior can imperil a person in other ways.

Drunk dialing has grown so rampant now that, just as abuses of cellphones prompted a new code of ethics for public conversations and new laws for road travel, it has elicited various tips and cures. A Web site called SlackerTown.com offers a phone number that people can call to leave their drunk-dialed message, which is recorded and placed on the Web for everyone’s listening pleasure.

–Carol Lee, The New Social Etiquette: Friends Don’t Let Friends Dial Drunk, The New York Times

I suppose this is preferable to calling one’s boss at 3 a.m. to tell her what you think of her management style, but really, wouldn’t not over-imbibing be a better solution?

Humans. [shakes head]

Chew Your Food

Remember how your parents or other adults would admonish you as a child? Close your mouth when you eat. Chew your food!

How many of us grew up with an evening ritual of sitting down together, at one table, for a meal? In my family, this was a daily event. Dinner (or supper) typically happened at 5:30 to 6:00. My father was not fond of later dinners. Each of us had specific seats. Being a schoolteacher in the 60s and 70s, we as a family of six ate out only on special occasions. And a trip to Burger King, McDonalds, or Carrolls (remember them?) was a special outing. I grew up in the kitchen. My mother was comfortable allowing us to experiment and make messes. I learned to enjoy cooking, though as years pass I’ve moved away from it.

Then these corporations began metastasizing, and we became a nation of gobblers on the run. Many families stopped having a regular meal together. Women worked more outside the home at jobs, so packaged food became more popular. So many of us ate without tasting, gulping food in minutes flat…and getting indigestion.

There is a social movement afoot that attempts to reverse this trend. It’s known as the Slow Food movement. A number of countries also have organized around this, such as Germany, Italy (of course!), and the U.S.. The U.S. site states, Recognizing that the enjoyment of wholesome food is essential to the pursuit of happiness, Slow Food U.S.A. is an educational organization dedicated to stewardship of the land and ecologically sound food production; to the revival of the kitchen and the table as centers of pleasure, culture, and community; to the invigoration and proliferation of regional, seasonal culinary traditions; and to living a slower and more harmonious rhythm of life.

This week, take time to learn about the Slow Food movement.

  • Experiment with culinary traditions in your family or locale, or new ones you’d like to try.
  • Do a little research on organic food production, and how people are learning to manage the land for the benefit of all.
  • Compare the cost/benefit (not just financial) of taking time to cook and prepare things from fresh ingredients in relation to using fast food, prepackaged items, or eating out.
  • Think back to your upbringing and family traditions. Write about what food meant to your family, the role it plays now.
  • Are you a party-thrower? Do you go all-out, have caterers? Or do you prefer potlucks? Have a potluck with a few friends.
  • When you cook, slow down and experience the texture and color of the ingredients and utensils. Browse some recipes. Set the table nicely. Eat at a leisurely pace, allowing your tastebuds to fully connect with the essences of the food.

Whatever you explore, be sure to write about your findings, thoughts, feelings, in any form–a story, report, poem, list. It’s all good.

Caregiving 101

My sister-in-law sent me a link that I have found very useful. It’s called Family Caregiving 101. Its tagline is: It’s not all up to you. The site offers many resources, including:

And these links are just from their FAQ page! They also have a link to support groups and literature. If you are helping a disabled, ill, or dying family member or friend, this site is well worth the time.

Politics Aside

The excerpt below is sad news. My mother is recovering from breast cancer. I say “recovering” because, as far as I know, until five years have passed without recurrence, a woman is not “in the clear.” January 2005 will be the second anniversary of her surgery. I myself was confronted with cysts and biopsies that same month and year. It briefly brought me nose to nose with my mortality. I do wish Elizabeth Edwards all the best as she pours her energies into fighting this.

Elizabeth Edwards, the wife of John Edwards, the former Democratic vice-presidential candidate, received a diagnosis of breast cancer on the day his running mate, Senator John Kerry, conceded the election, a spokesman announced Thursday.

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Ramadan, Food, and Body Love

I came to Egypt and all the restrictions and carefully plotted exercise routines flew out the window. It’s impossible to avoid this food and stock up on that and do 15 minutes of cross training before your stint on the treadmill in Egypt. There are no nutrition labels. The only thing carb-free is the malnourished kid on your doorstep.

–Willow, Life as a Dervish

Willow’s post is a sweet meditation on body love and food, and her experience of Ramadan in helping her become more conscious of the relationship between the two. Another passage of hers that hit a chord:

It’s not part of the Shaheda—the oath one takes when one becomes a Muslim—but implicit in the boundaries of the religion is the following: you shall not, under any circumstances, knowingly fuck up your body ever again. Not through drinking or drugs or sex with someone who doesn’t love you. Bizarrely, this is perhaps the hardest aspect of the religion to follow…we don’t realize how used we are to letting our heads run the rest of us, or how hard it is to break free of that particular kind of bondage. The soul, I’ve discovered, is much more closely connected to the body than to the mind, despite what we commonly think. In tandem, they help each other, and the gentle pressure from each to each makes it possible, ever so slowly, to pry oneself free from one’s maladies.

Bless you, Willow, for reminding me.

[via Siona]

It’s A Small World

Oh, I know that’s trite. Trite, but true.

I belong to an Internet community called Orkut. When I learned we were moving to this area, I joined some communities, such as the South Bay Area community, and sent a message, a call for information. I was open to whatever advice people wanted to give a newbie. Well, a very nice man named George was among those responding, and I liked his warmth. I read his profile and thought, “This is a neat person!” So I extended an invitation to become friends, which he accepted. Granted, he hardly knows me, but in these communities the concept of friend is defined loosely.

Anyhow, during the two visits I’ve had with Tish, she has spoken highly — nay, raved — about her friend George. He is so cool that he danced with her to Leonard Cohen. (I don’t know about you, but most men in my life have demurred at any suggestion of dancing, so any man who will boogie is wonderful indeed.)

Her enthusiasm about George sparked my curiosity, so I went to his blog. And wouldn’t you know, it’s the very same George! (Insert a quote from the Bugs Bunny cartoon where Hugo the Abominable Snowman finds Bugs and says “I will love him and hug him and pet him and squeeze him and I will call him George.)

A brief perusal of George’s blog provided some advice on how Movies are cheaper than therapy or pills. Below is an excerpt of his take on a movie that’s been hot in my little circle.

A. and I did get to see “What the Bleep Do We Know,” which annoyed the shit out of me. (Repetition of the phrase “quantum physics” by a slew of experts and special effects to describe peptides’ and hormones’ effects on humans doesn’t help. Biting the pacing of “The Matrix,” railing against addiction/overprescription of anti-anxiety/SSRI drugs and using a leaden overlay of story doesn’t help. Use of a Magic Negro with a basketball to explain superpositioning and a third-eye-touching shaman to explain how Native Americans learned how to see Columbus’ ships really, really, really doesn’t help.

Thank you, George. You’ve saved me some time. I owe you!

One Thing Leads To Another

Siona started it, and I’m glad she did. What I’m about to post is lots of food for thought, and since I’ve not digested it all, I only present the material.

Siona has been thinking and writing about metaphors and how integrated they are in language, how they shape our worldview and actions.

In their later work, the authors [George Lakoff, Mark Johnson] make the case that it’s our essential embodiedness that make abstract concepts rely so heavily on metaphor. We can only use our experience, the fact that we’re bipedal, forward-moving, sighted creatures, to communicate; indeed, our experience is obviously primary to (rational) thought, and so it stands to reason that the latter would be so strongly influenced by the former.

–posted Friday, September 24

I was thinking today about my earlier ramblings on metaphor. What if I’d fallen for Lakoff and Johnson’s theory too readily? If someone says “I’m in a bad state,” or “He’s defending his position” or “That new theory reshaped my views,” why wouldn’t we take their statement literally? The debater might well be defending a very real, and very important, territory: rather than being a certain spot, though, the region he’s defending is his world, his entire picture of reality. The person who is in a bad state is, literally, in a bad state: her environment is disintegrating, the air she’s breathing is polluted, her city is awash in poverty and her government corrupt. Someone whose belief system was altered may “see things differently” in a very real, and very physical sense.

–posted Sunday, September 26

Laura asked, after reading my last entry, whether the difference between literal and metaphorical language was that important. My initial reaction was that it is: it’s important to be aware of how the language we use shapes our thoughts. It’s important to be aware of the the metaphors that affect our literal world. What I didn’t realize was how recognized an issue this was, and what a hot topic it’s been recently.

It is for this reason that George Lakoff (who’s more local than I’d thought) has become such a politically engaged character. I ran across an article that ran in the Berkeley news about a year ago; in it, Lakoff talks about the difference between conservative and progressive language use, and the role that he has taken on personally in bolstering the efforts of the latter.

It’s a fascinating interview. Lakoff’s discussion of framing was especially frightening.

The same paper contains some more recent articles as well; in them, Lakoff talks about the power of phrases such as “the war on terror” (he points out that terror is a state of mind, which is internal to a person; thus “‘the war on terror’ is not about stopping from being afraid, it’s about making you afraid”) and “tax relief” (which implies that taxes are an affliction rather than a responsibility or a right). Most of these can be found at the Rockridge Institute site. It”s an impressive resource, and an impressive analysis of the power of speech and phrasing in this year’s election, and in politics in general.

–posted Monday, September 27

If you visit the links provided, you will find links in her posts to the sources she mentions reading. Siona’s thoughts have generated much commentary. One of them, titled In Defense of Terror also sparked comments. [Edit 9/29: it was not written in response to, but concurrently. Ah, synchronicity.] I posted it here in the extended entry because the statements prickle, make me uncomfortable, encourage (demand?) me to question my assumptions, and that’s important. We need to remain aware. Obviously I’m restating other peoples’ thoughts without generating my own; with regard to this blog, I try to aim for being a conduit of information (admittedly not an unbiased one, because being human precludes objectivity most of the time). So if these words incite a reponse, feel free to leave a comment, but I won’t attempt to interpret further the authors’ intent. I put this here to catalyze your brain and mine.
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Reconvening A Procedure

Oh my, oh my, Dooce has done it again.

Some books said that it might take a few weeks (HA!) or months before the procedure could be reconvened, and if you’re one of those women who after only six weeks of shoving her boobs down a bottomless opossum could reconvene the procedure with a smile or maybe even an “ooh, yes” then I heartily salute your robotic, adjustable vagina. I bet yours is the type of vagina that can hum show tunes or fold sheets all by itself.

I derive great pleasure — very great pleasure — from reading her blog. She has such an irreverent style, and does not hesitate to use herself and life as source material. Why, she can even make fun of herself! At the same time, she writes honestly and seriously about topics such as post-partum depression, mothering challenges, and trouble with RECONVENING THE PROCEDURE. Read more!

A Labor Of Love

I admit it. The work of art below is based on code I’ve taken from Mandarin Design. The good thing is, Meg encourages people; the purpose of her blogx is to help the technically challenged learn tips and tricks to make interesting visuals. I ran out of steam before I got to the end of creating this quilt (it had 70 squares). If you find yourself left off, please don’t take it personally. In some cases I needed to scour for images and resize them, and since I’ve been at it for eight hours and haven’t eaten, I thought it wise to call it a day. Update: I continued working on this after dinner. The quilt is now complete with 60 squares.

A Mindful Life
Blogger Quilt

Arts & Letters Daily Dr. Grohol Mandarin Design EasyBakeOven Shirl Arts Journal Axe Handles Natalie Nathaniel Whiskey River Keri Blogsisters Cicada Via Negativa Dating God Time Goes By Cup of Chica Ectophensis This Is My Body... Empty Is Form Beginner's Mind Soulful Blogger Facilitating Paradox The Skeptical Mystic Fatshadow The Obvious Field Notes The HeartMath Report Fragments From Floyd The Coffee Sutras Gassho Sacred Ordinary Gay Spirituality & Culture. Ruby's Bar & Grill Heart at Work Hoarded Ordinaries Nomen Est Numen Kat's Paws Parking Lot Raven Banner Luminous Emptiness Paula's House of Toast Nutzso Mystic Cowboy IONS blog Real Live Preacher Integral Awakening Roman Lily Markham's Behavioral Health John's Dharma Path Luminous Heart Journal of a Writing Man Psychnotes Older and Growing Kalilily Time Orange Philosophy San Francisco Bay Area Bloggers Awakening and Opening Dooce Lactose Incompetent 

What True Caring Asks For

Tish and I had a discussion last week about physical appearance and cultural attitudes. I then briefly posted about it and quoted from an article I’d read in the NY Times. Tish was able to access the article by Harriet McBryde Johnson elsewhere.

Tish then contemplated the article and a movie she watched. Here’s an excerpt:

It is easier to care for the beautiful, strong, able, bright and shiny. It does require a kind of effort to know how to look and really see people. True caring asks us for some effort. I think, for the people who make the effort, it doesn’t feel like effort. It feels obvious. Maybe for some people it is effortless. Maybe there is some innate character involved. But as long as we are living in a system that floods us with images and ideas about what beauty is I think we need to make some effort to check ourselves.

A Request For Assistance

I am on an email list for a daily meditation text, and this morning the following arrived from the list manager.

Please pardon this personal message but there is some urgency in reaching out to as many people as possible. I have a friend who is on a list for a liver transplant, but the list is so long that she most likely will not survive. Her husband has asked that someone be located who is in a position to donate part of their liver. The ideal donor must have type O blood, be over 18 (and under 50), and be the same size or larger than the recipient (who is a slim woman). The success rate is for the procedure is 99%. You can learn more at Transplant Week. If you can offer assistance in any way, please contact me directly. Thank you.

Farishtah

The address is farishtah at earthlink dot net. If you would, please share this with anyone you think might be interested. One never knows; the act of circulating information is powerful and can generate surprising results.