This year marks my tenth year living in Austin. I’m from upstate New York, a fairly agricultural area with small cities, towns, and farms dotting the lush green land. Unfortunately, it is also a location of economic depression as businesses move south. I left my hometown seeking a better economy, more sunshine, no snow, and greater educational opportunities. My search was rewarded here. I do miss the northeast sometimes, especially during the change of seasons. I also would prefer living in a smaller city with less aggressive traffic. On the whole, however, Austin is the best place for me at this point of my life.
A study has been released by Bert Sperling ranking the most and least stressful cities in America. Some interesting highlights from the study (paraphrased from the Sperling’s BestPlaces report):
Most of the top-ten stress cities deal with high unemployment rates. This creates a ripple effect of reduced tax revenues, which in turn contributes to a situation in which crime rates increase while social services decrease.
Las Vegas: a strong economy, but at what cost? It has the highest suicide rate and the highest percentage of divorced residents.
Miami, despite its #2 ranking as a high stress city, seems to report the lowest rate of poor mental health.
Low stress cities are often centers of government or have a local university, which can provide stability during economic fluctuations.
Honolulu residents seem to get better rest and reported the fewest days of depression, anxiety, or tension.
A strong positive correlation exists between the rates of suicide and divorce. Cities with a high rate of one have a high rate of the other.
Top Five Most Stressful Cities
- Tacoma, WA
- Miami, FL
- New Orleans
- Las Vegas, NV
- New York, NY
Top Five Least Stressful Cities
- Albany-Schenectady-Troy, NY
- Harrisburg-Lebanon-Carlisle, PA
- Orange County, CA
- Nassau-Suffolk, NY
- Minneapolis-St. Paul, MN
And Austin? We rank about midway at number 60.
To explore the study in greater detail, visit here. You may also want to peruse the book, Cities Ranked and Rated: More than 400 Metropolitan Areas Evaluated in the U.S. and Canada, which is due for release in March.
