{"id":9293,"date":"2016-04-29T10:46:10","date_gmt":"2016-04-29T17:46:10","guid":{"rendered":"http:\/\/www.kathrynpetroharper.com\/mindfullife\/?p=9293"},"modified":"2026-01-21T16:14:38","modified_gmt":"2026-01-22T00:14:38","slug":"body-project","status":"publish","type":"post","link":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/2016\/04\/29\/body-project\/","title":{"rendered":"Body Project"},"content":{"rendered":"<p>I&#8217;ve been involved in my body project for 13 weeks now. Eventually I will stop counting weeks, because it will simply have become a way of living. Until I reach my goal, however, there is value for me in counting. So: in 13 weeks, I have shed 19.2 pounds and 12.25 inches. I now fit into pants that are 1.5 sizes smaller (from ##W to Misses ##). The last couple of weeks were a wash because I was sick and then stopped being attentive about what I ate. But I feel <strong>SO<\/strong> much better than when I started, and I will continue on this journey. It relates to <em>much more<\/em> than weight. It relates to how I want to live &#8212; how fully, how bravely, how intimately within this body and soul, with the universe.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve been involved in my body project for 13 weeks now. Eventually I will stop counting weeks, because it will simply have become a way of living. Until I reach my goal, however, there is value for me in counting. So: in 13 weeks, I have shed 19.2 pounds and 12.25 inches. I now fit [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[217,219],"tags":[],"class_list":["post-9293","post","type-post","status-publish","format-standard","hentry","category-meditation","category-spirit"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/posts\/9293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/comments?post=9293"}],"version-history":[{"count":1,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/posts\/9293\/revisions"}],"predecessor-version":[{"id":9294,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/posts\/9293\/revisions\/9294"}],"wp:attachment":[{"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/media?parent=9293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/categories?post=9293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/tags?post=9293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}