{"id":8812,"date":"2015-04-17T00:08:36","date_gmt":"2015-04-17T07:08:36","guid":{"rendered":"http:\/\/www.kathrynpetroharper.com\/mindfullife\/?p=8812"},"modified":"2026-01-27T13:33:10","modified_gmt":"2026-01-27T21:33:10","slug":"checking-in-2","status":"publish","type":"post","link":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/2015\/04\/17\/checking-in-2\/","title":{"rendered":"Checking In"},"content":{"rendered":"<p>When I feel at loose ends, sometimes I pull this series of questions out and check in.<\/p>\n<p><em>Outside my window<\/em> the street sounds fade. Cool air settles on the grass and patio, bringing a gentleness with it. Distant yips and howls tell me the coyotes are roaming.  <\/p>\n<p><em>I am thinking<\/em> about what I just heard on the news about the <a href=\"http:\/\/www.npr.org\/blogs\/thetwo-way\/2015\/04\/16\/400177895\/feds-place-commercial-sardine-fishing-on-hold-for-more-than-a-year\">sardine population collapsing, which has prompted a halt on fishing<\/a> season for them. Officials say over 90% of seal pups died this year because of starvation; they had no sardines to eat. I eat sardines often and feel both guilt and selfish concern about what this will do to price and availability. This news coincides with my having finished a book &#8212; captivating and dire &#8212; called The Sixth Extinction, by Elizabeth Kolbert. Human activity has triggered enough environmental <a href=\"http:\/\/www.thestar.com\/life\/technology\/2015\/04\/14\/has-earth-entered-the-anthropocene-epoch.html\">change that we may be moving into a new epoch, from Holocene to Anthropocene<\/a>.  <\/p>\n<p><em>I am thankful for<\/em> ordinary life. My neighborhood cat-who-is-not-quite-my-cat whom I feed and pet; Bean&#8217;s marvelous and spirited self; social media connections; quietude; coffee, and books.<\/p>\n<p><em>I am wearing<\/em> black jeans and a black shirt, which is unusual for me, and it feels like too much of one color.<\/p>\n<p><em>I am creating<\/em> new connections in my brain now that I&#8217;m playing more with numbers. I&#8217;m also writing poetry, and making a little art.<\/p>\n<p><em>I am hearing<\/em> the hum of silence; my laptop hard drive, the refrigerator, a distant car motor, the high pitch of plugged-in electronics. It has a walled-in aspect to it, and is vastly less restful than the silence of camping outdoors. <\/p>\n<p><em>I am remembering<\/em> twenty years ago. My father recently sent me letters I&#8217;d written to him in 1995, after I moved to Austin. In these letters I talked about the growth of the Internet, and how that would create major change in the world. I was on a search for a new career, and very torn about my varied interests. <\/p>\n<p><em>I am going<\/em> to feel some regret in the morning for staying up this late.<\/p>\n<p><em>I am reading<\/em> poetry by <a href=\"http:\/\/www.poetryfoundation.org\/bio\/lucille-clifton\">Lucille Clifton<\/a> and <a href=\"http:\/\/www.poetryfoundation.org\/bio\/gwendolyn-brooks\">Gwendolyn Brooks<\/a>, and I&#8217;m about to dive into a novel, <a href=\"http:\/\/www.amazon.com\/The-Diamond-Lane-Karen-Karbo\/dp\/098936044X\">The Diamond Lane<\/a>.  <\/p>\n<p><em>I am hoping<\/em> to motivate myself to clear my workspace so I can make some more collages.<\/p>\n<p><em>On my mind<\/em> is the fact that I&#8217;ve committed to co-leading the <a href=\"http:\/\/www.projectcornerstone.org\">Project Cornerstone<\/a> program at school next year, and I have many ideas as to how to increase community awareness and involvement with it. <\/p>\n<p><em>Noticing that<\/em> I&#8217;ve been avoiding exercise again, and indulging in more food, and forgoing tracking this.   <\/p>\n<p><em>Pondering these words<\/em>: <a href=\"http:\/\/mindsetonline.com\/changeyourmindset\/firststeps\/\">growth mindset and fixed mindset<\/a>, coined by Carol Dweck. <\/p>\n<p><em>One of my favorite things<\/em> is snuggling in bed with Bean at the end of the day, singing a lullaby to her. <\/p>\n<p><em>From the kitchen<\/em> I&#8217;ve been cooking a variety of crockpot meals: chicken tortilla soup, pork roast, red beans, pot roast.<\/p>\n<p><em>Around the house<\/em> I&#8217;ve been culling items that get little use and trying to stanch the flow of paper that floods us weekly. I&#8217;m also still unpacking and sorting from the camping trip.<\/p>\n<p><em>A few plans for the rest of the week<\/em>: Friday will be an errand day. Saturday I have a <a href=\"http:\/\/www.kathrynpetroharper.com\/mindfullife\/soulcollage-2\/\">SoulCollage\u00ae<\/a> session from 9:30 a.m. &#8211; 1:30 p.m., after which I will take the car to get a smog test. Sunday is church, and then the <a href=\"http:\/\/mightydaringgirls.org\">Mighty Daring Girls<\/a> will meet to make masks. Then I&#8217;ll roll into the next week with training at Project Cornerstone, taking Bean to choir practice, and all the usual routines of the school week.<\/p>\n<p><em>Here is picture I am sharing<\/em> of an ATC I recently made.<\/p>\n<div class=\"photopost\"><a href=\"https:\/\/www.flickr.com\/photos\/mindfulone\/16835770790\" title=\"ATC abstract by Kathryn Harper, on Flickr\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/farm8.staticflickr.com\/7617\/16835770790_36661bdba7.jpg\" width=\"359\" height=\"500\" alt=\"ATC abstract\"><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>When I feel at loose ends, sometimes I pull this series of questions out and check in. Outside my window the street sounds fade. Cool air settles on the grass and patio, bringing a gentleness with it. Distant yips and howls tell me the coyotes are roaming. I am thinking about what I just heard [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,214,4,215],"tags":[],"class_list":["post-8812","post","type-post","status-publish","format-standard","hentry","category-arts","category-domestic-arts","category-miscellaney","category-poetry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/posts\/8812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/comments?post=8812"}],"version-history":[{"count":11,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/posts\/8812\/revisions"}],"predecessor-version":[{"id":13480,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/posts\/8812\/revisions\/13480"}],"wp:attachment":[{"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/media?parent=8812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/categories?post=8812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/tags?post=8812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}