{"id":8301,"date":"2014-02-09T20:11:14","date_gmt":"2014-02-10T04:11:14","guid":{"rendered":"http:\/\/www.kathrynpetroharper.com\/mindfullife\/?p=8301"},"modified":"2026-01-21T16:31:13","modified_gmt":"2026-01-22T00:31:13","slug":"look-inside","status":"publish","type":"post","link":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/2014\/02\/09\/look-inside\/","title":{"rendered":"Look Inside"},"content":{"rendered":"<p>One of my daughter&#8217;s favorite performers are Peter, Paul, &#038; Mary, and one of her favorite songs by them is called Inside. <\/p>\n<p>Tonight I was scanning Facebook and came across a link from <a href=\"http:\/\/www.amightygirl.com\">A Mighty Girl<\/a>. A Mighty Girl is an excellent resource of zillions of ideas, toys, book titles, articles and more to help girls to grow up confidently. They shared a link from the Huffington Post of a letter from a father to his daughter about society&#8217;s hyper-focus on physical appearance. <\/p>\n<p>In the article, <a href=\"http:\/\/www.huffingtonpost.com\/kelly-m-flanagan\/words-from-a-father-to-his-daughter-from-the-makeup-aisle_b_4670638.html\">Words From a Father to a Daughter (In the Makeup Aisle)<\/a>, Flanagan wrote: <\/p>\n<blockquote><p>When you have a daughter, you start to realize she&#8217;s just as strong as everyone else in the house &#8212; a force to be reckoned with, a soul on fire with the same life and gifts and passions as any man. But sitting in this store aisle, you also begin to realize most people won&#8217;t see her that way. They&#8217;ll see her as a pretty face and a body to enjoy. And they&#8217;ll tell her she has to look a certain way to have any worth or influence.<\/p>\n<p>But words do have power and maybe, just maybe, the words of a father can begin to compete with the words of the world. Maybe a father&#8217;s words can deliver his daughter through this gauntlet of institutionalized shame and into a deep, unshakeable sense of her own worthiness and beauty.<\/p><\/blockquote>\n<p>He concludes by asking, &#8220;Where are you the most beautiful? On the inside.&#8221; The article is worth reading, bookmarking, printing to share. A Mighty Girl also posted links to resources on their Facebook page; I&#8217;m sharing them here:<\/p>\n<p>To help girls understand more about the impact of the media messages they encounter related to beauty and body image, check out &#8220;<a href=\"http:\/\/www.amightygirl.com\/all-made-up \">All Made Up: A Girl\u2019s Guide to Seeing Through Celebrity Hype to Celebrate Real Beauty<\/a>&#8221; for ages 10 to 14 and &#8220;<a href=\"http:\/\/www.amightygirl.com\/body-drama \">Body Drama<\/a>&#8221; for ages 15 and up.<\/p>\n<p>For a diverse selection of body image-related books for Mighty Girls of all ages focused on fostering a positive self-image, visit our \u201c<a href=\"http:\/\/www.amightygirl.com\/books\/personal-development\/life-challenges?cat=378 \">Body Image<\/a>\u201d section.<\/p>\n<p>For books for parents that address body image issues, including the helpful guide &#8220;101 Ways to Help Your Daughter Love Her Body,&#8221; visit our &#8220;<a href=\"http:\/\/www.amightygirl.com\/parenting\/body-image-self-esteem\">Body Image \/ Self-Esteem<\/a>&#8221; parenting section.<\/p>\n<p>And, to learn about a few of our favorite books that celebrate the special father-daughter bond, visit our post &#8220;<a href=\"http:\/\/www.amightygirl.com\/blog\/?p=3637\">A Father\u2019s Love: A Mighty Girl Celebrates Fathers<\/a>\u201d.<\/p>\n<p>And to reinforce the message (and because it&#8217;s a fun song), I&#8217;m sharing Inside here.<center><object width=\"400\" height=\"225\"><param name=\"movie\" value=\"\/\/www.youtube.com\/v\/IEDj54yjWL4?hl=en_US&amp;version=3&amp;rel=0\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><embed src=\"\/\/www.youtube.com\/v\/IEDj54yjWL4?hl=en_US&amp;version=3&amp;rel=0\" type=\"application\/x-shockwave-flash\" width=\"400\" height=\"225\" allowscriptaccess=\"always\" allowfullscreen=\"true\"><\/embed><\/object><\/center><br \/>\nThe link to the video is <a href=\"http:\/\/youtu.be\/IEDj54yjWL4\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of my daughter&#8217;s favorite performers are Peter, Paul, &#038; Mary, and one of her favorite songs by them is called Inside. Tonight I was scanning Facebook and came across a link from A Mighty Girl. A Mighty Girl is an excellent resource of zillions of ideas, toys, book titles, articles and more to help [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48,25,34,30,31],"tags":[],"class_list":["post-8301","post","type-post","status-publish","format-standard","hentry","category-community","category-education","category-motherhood","category-quotes","category-social-science"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/posts\/8301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/comments?post=8301"}],"version-history":[{"count":6,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/posts\/8301\/revisions"}],"predecessor-version":[{"id":8307,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/posts\/8301\/revisions\/8307"}],"wp:attachment":[{"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/media?parent=8301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/categories?post=8301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/tags?post=8301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}