{"id":2594,"date":"2008-07-30T20:28:01","date_gmt":"2008-07-31T03:28:01","guid":{"rendered":"http:\/\/www.kathrynpetroharper.com\/mindfullife\/?p=2594"},"modified":"2026-01-31T20:28:47","modified_gmt":"2026-02-01T04:28:47","slug":"a-long-day","status":"publish","type":"post","link":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/2008\/07\/30\/a-long-day\/","title":{"rendered":"A Long Day"},"content":{"rendered":"<p>I sit at the dining table, just having put Bean to bed at 7:45 p.m. Husband is out seeing a movie with a friend; he deserves an occasional fun outing too. The challenge has been that last week I started doing something different with Bean&#8217;s schedule, and today I&#8217;ve decided it probably isn&#8217;t working out.<\/p>\n<p>Before last week, our routine was thus: <\/p>\n<p>Wake at 5:45 or 6:00 a.m., have a bottle<br \/>\nPlay until sleepy around 7:30-8:00 a.m., go down for a nap<br \/>\nUp around 9:00 or 9:30 a.m., eat breakfast, play or go out<br \/>\nBottle at 11-ish, play, then a second nap around 12:30<br \/>\nUp at 1:30 or 2:00, lunch, more play<br \/>\nAnother nap around 3:30 or 4:00 sometimes<br \/>\nDinner at 5:30, play, Husband home for dinner at 6:30<br \/>\nPlay, bath, bed at 7:45 or 8:00<\/p>\n<p>Last week I began trying:<br \/>\nWake at 5:45 or 6:00 a.m., have a bottle<br \/>\nBack to sleep in the crib until she wakes at 8:00 or 8:30<br \/>\nBreakfast at 9:00<br \/>\nBottle at 11:30<br \/>\nNap at 1:00<br \/>\nLunch at 2:00, bottle later, then dinner<br \/>\nUp until 7:45 or 8:00<\/p>\n<p>Even though she is getting the same number of hours of sleep, I noticed with the new schedule she is cranky, more tearful, and tired. She <em>seems<\/em> to need a nap at 10 or so, but she won&#8217;t fall asleep. She has a mid-day long nap, but then ends up exhausted, clingy, and whiny in late afternoon; however, she won&#8217;t nap then either. So it makes for many many hours between sleep periods where she is just not her best self.<\/p>\n<p>Tomorrow I&#8217;ll return to the former schedule and observe how this works over the next week. My hope is that she regains her cheerful balance. I think she simply needs more frequent, if shorter, naps.<\/p>\n<p>I wish I had more to say, but at this time of day I&#8217;m lucky if I can form a thought at all! A novel and bed await.<br \/>\n&#8212;<\/p>\n<p>Next on my to-read list (once I can get a copy from the library): <a href=\"http:\/\/www.amazon.com\/Lincolns-Portrait-Daniel-Mark-Epstein\/dp\/0345477995\">The Lincolns: Portrait of a Marriage<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I sit at the dining table, just having put Bean to bed at 7:45 p.m. Husband is out seeing a movie with a friend; he deserves an occasional fun outing too. The challenge has been that last week I started doing something different with Bean&#8217;s schedule, and today I&#8217;ve decided it probably isn&#8217;t working out. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,28,34,16,27],"tags":[],"class_list":["post-2594","post","type-post","status-publish","format-standard","hentry","category-education","category-humanities","category-motherhood","category-nature","category-recreation"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/posts\/2594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/comments?post=2594"}],"version-history":[{"count":5,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/posts\/2594\/revisions"}],"predecessor-version":[{"id":13733,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/posts\/2594\/revisions\/13733"}],"wp:attachment":[{"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/media?parent=2594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/categories?post=2594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/tags?post=2594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}