{"id":2444,"date":"2006-12-11T16:03:07","date_gmt":"2006-12-11T23:03:07","guid":{"rendered":"http:\/\/www.kathrynpetroharper.com\/mindfullife\/?p=2444"},"modified":"2026-01-21T16:41:55","modified_gmt":"2026-01-22T00:41:55","slug":"a-most-satisfying-stew","status":"publish","type":"post","link":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/2006\/12\/11\/a-most-satisfying-stew\/","title":{"rendered":"A Most Satisfying Stew"},"content":{"rendered":"<p>My cousin sent me a small cookbook last year full of simple recipes. Since he was visiting today, I decided to make him dinner from the book. It turned out to be so delicious, so simple, and thus rather elegant. <\/p>\n<p><stong>Saint Hubert Fish Stew<\/strong><\/p>\n<p>Makes 6 servings (6 Weight Watcher points per serving)<\/p>\n<p>2 onions, chopped<br \/>\n4 garlic cloves, minced<br \/>\n6 Tbsp. oil of choice (I used olive)<br \/>\n1 pound cod or similar fish, cut into chunks<br \/>\n4 carrots, peeled and sliced<br \/>\n2 parsnips, peeled and sliced<br \/>\n3 potatoes, diced (leave skin on)<br \/>\n4 Tbsp. parsely, finely chopped<br \/>\n2 bay leaves<br \/>\n2 bottles beer (I used Shiner Bock, nice and dark)<br \/>\n4 cups water<br \/>\nsalt and white pepper to taste (I used black pepper)<\/p>\n<p>1. Saut&eacute; the onion and garlic in the oil in a stew pot for a few minutes.<\/p>\n<p>2. Add the remaining ingredients, stir well, cover, and cook slowly over low to medium heat for 35-40 minutes. Stir from time to time so that the stew does not burn at the bottom Serve hot.<\/p>\n<p>This is excellent with a crusty bread and butter.<\/p>\n<p>Source: <em>From a Monastery Kitchen: the Classic Natural Foods Cookbook<\/em> by Brother Victor-Antoine d&#8217;Avila-Latourrette<\/p>\n<div class=\"photopost\"><a href=\"http:\/\/www.flickr.com\/photos\/mindfulone\/320203078\/\" title=\"Photo Sharing\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/static.flickr.com\/128\/320203078_3b2722aac5.jpg\" width=\"400\" height=\"300\" alt=\"saint hubert fish stew close-up\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>My cousin sent me a small cookbook last year full of simple recipes. Since he was visiting today, I decided to make him dinner from the book. It turned out to be so delicious, so simple, and thus rather elegant. Saint Hubert Fish Stew Makes 6 servings (6 Weight Watcher points per serving) 2 onions, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2444","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/posts\/2444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/comments?post=2444"}],"version-history":[{"count":1,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/posts\/2444\/revisions"}],"predecessor-version":[{"id":11472,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/posts\/2444\/revisions\/11472"}],"wp:attachment":[{"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/media?parent=2444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/categories?post=2444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kathrynpetroharper.com\/mindfullife\/wp-json\/wp\/v2\/tags?post=2444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}