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	<title>A Mindful Life / Kathryn Petro Harper &#187; Nature</title>
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	<link>http://www.kathrynpetroharper.com/mindfullife</link>
	<description>express : discover : renew : create</description>
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		<title>A Full Weekend</title>
		<link>http://www.kathrynpetroharper.com/mindfullife/2010/08/29/a-full-weekend/</link>
		<comments>http://www.kathrynpetroharper.com/mindfullife/2010/08/29/a-full-weekend/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 03:31:06 +0000</pubDate>
		<dc:creator>Kathryn</dc:creator>
				<category><![CDATA[Domestic Arts]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Recreation]]></category>

		<guid isPermaLink="false">http://www.kathrynpetroharper.com/mindfullife/?p=5790</guid>
		<description><![CDATA[The weekend was fast! So much happened. We went to a toy store and bought a tricycle that one of Claire&#8217;s relatives is giving for her third birthday. The funny thing about all this is that in the store, the only toys that captivated Claire were the stuffed animals. She was hugging them, playing with [...]]]></description>
			<content:encoded><![CDATA[<p>The weekend was fast! So much happened. We went to a toy store and bought a tricycle that one of Claire&#8217;s relatives is giving for her third birthday. The funny thing about all this is that in the store, the <em>only</em> toys that captivated Claire were the stuffed animals. She was hugging them, playing with them, using her imagination and having them say and do things. She had zero interest in the trike at the time, and even less interest in the other stuff packed into the small store. Makes me wonder when we&#8217;ll be getting a dog, since that is her very favorite of all time beloved animal. However, she did get into the trike once we got home.</p>
<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4936506519/" title="IMG_8324 by Mindful One, on Flickr"><img src="http://farm5.static.flickr.com/4076/4936506519_0b0b5e356b.jpg" width="333" height="500" alt="IMG_8324" /></a></div>
<p>Then later in the evening, we made our first backyard campfire. We were waiting until it was dark enough early enough so we could still have a reasonable bedtime. The fire pit was a housewarming gift from a relative. (Hey EP, it might look different to you, and that&#8217;s because it is. The first one was just huge for our patio space, so we exchanged that for the one in the photo.) We roasted marshmallows, which Claire decided she didn&#8217;t like. She likes them uncooked. And she likes chocolate. And graham crackers. Just not all together in the form of a s&#8217;more. Mmmmm, I enjoyed some!</p>
<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4937105242/" title="IMG_8335 by Mindful One, on Flickr"><img src="http://farm5.static.flickr.com/4096/4937105242_a443ecddfb.jpg" width="500" height="375" alt="IMG_8335" /></a></div>
<p>Claire was learning about heat radiation and how to figure out the safest distance.</p>
<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4936520593/" title="IMG_8345 by Mindful One, on Flickr"><img src="http://farm5.static.flickr.com/4122/4936520593_0653c99891.jpg" width="500" height="333" alt="IMG_8345" /></a></div>
<p>This evening I was puttering in the garden, and I gasped when I saw the flower below. I was beginning to wonder if they&#8217;d ever bloom. Claire calls them Morning Glorias. It was the first batch of seeds we planted right after we moved in. I see a ton of buds on the vines now, so we&#8217;re in for a full bloom soon. </p>
<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4939770877/" title="our first &quot;morning gloria&quot; by Mindful One, on Flickr"><img src="http://farm5.static.flickr.com/4138/4939770877_84f0a56c29.jpg" width="500" height="500" alt="our first &quot;morning gloria&quot;" /></a></div>
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		<item>
		<title>From Our Garden</title>
		<link>http://www.kathrynpetroharper.com/mindfullife/2010/08/27/from-our-garden/</link>
		<comments>http://www.kathrynpetroharper.com/mindfullife/2010/08/27/from-our-garden/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 04:33:18 +0000</pubDate>
		<dc:creator>Kathryn</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Regional]]></category>

		<guid isPermaLink="false">http://www.kathrynpetroharper.com/mindfullife/?p=5788</guid>
		<description><![CDATA[The first week of June, Claire and I planted seeds, a heritage seed package stating it was designed to attract butterflies and hummingbirds. We have a lot of hummingbirds around. I haven&#8217;t seen many butterflies, but this is the first year we&#8217;ve planted. Tonight Claire and I picked some flowers, and here they are. (Oddly, [...]]]></description>
			<content:encoded><![CDATA[<p>The first week of June, Claire and I planted seeds, a heritage seed package stating it was designed to attract butterflies and hummingbirds. We have a lot of hummingbirds around. I haven&#8217;t seen many butterflies, but this is the first year we&#8217;ve planted. Tonight Claire and I picked some flowers, and here they are. (Oddly, our &#8220;Morning Glorias&#8221; have not bloomed. They&#8217;ve grown robust green leaves and vines, but no flower buds.)</p>
<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4934008756/" title="from our backyard garden by Mindful One, on Flickr"><img src="http://farm5.static.flickr.com/4101/4934008756_3a53e9dac0.jpg" width="500" height="500" alt="from our backyard garden" /></a></div>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Stained Glass Streamers</title>
		<link>http://www.kathrynpetroharper.com/mindfullife/2010/08/27/stained-glass-streamers/</link>
		<comments>http://www.kathrynpetroharper.com/mindfullife/2010/08/27/stained-glass-streamers/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 15:07:57 +0000</pubDate>
		<dc:creator>Kathryn</dc:creator>
				<category><![CDATA[Arts]]></category>
		<category><![CDATA[Domestic Arts]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Recreation]]></category>

		<guid isPermaLink="false">http://www.kathrynpetroharper.com/mindfullife/?p=5784</guid>
		<description><![CDATA[We made the simplest craft the other day, and it turned out so well. To make this, you need a roll of clear packing tape, some string or yarn, a hole punch, and a bunch of tissue paper of different colors cut up into small bits. Put a strip of tape on the table, sticky [...]]]></description>
			<content:encoded><![CDATA[<p>We made the simplest craft the other day, and it turned out so well. To make this, you need a roll of clear packing tape, some string or yarn, a hole punch, and a bunch of tissue paper of different colors cut up into small bits. Put a strip of tape on the table, sticky side facing up, and invite your child to put the paper pieces onto it. I had to tape the ends to the table to keep the strip stationary. When she feels it&#8217;s been decorated well enough, put another piece of tape, sticky side down, on top. Trim off any bits of paper sticking out of the edges. Punch a hole in one end, help your child get the yarn through the hole and then hang them outside in a tree, on a bush, off a pole &#8212; wherever you can tie them. Here they are hanging in the window for us to admire before going outside.</p>
<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4925327112/" title="streamers by Mindful One, on Flickr"><img src="http://farm5.static.flickr.com/4141/4925327112_bba34d2277.jpg" width="500" height="375" alt="streamers" /></a></div>
<p>Now they are in the tree, fluttering about.</p>
<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4925327664/" title="floating in the tree by Mindful One, on Flickr"><img src="http://farm5.static.flickr.com/4135/4925327664_ef943167ff.jpg" width="500" height="351" alt="floating in the tree" /></a></div>
<p>We watched them dance as we sat on our porch eating icy pops.</p>
<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4925328220/" title="streamers in the distance by Mindful One, on Flickr"><img src="http://farm5.static.flickr.com/4134/4925328220_503bb5eb1a.jpg" width="409" height="500" alt="streamers in the distance" /></a></div>
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		</item>
		<item>
		<title>Inspiration</title>
		<link>http://www.kathrynpetroharper.com/mindfullife/2010/08/25/inspiration/</link>
		<comments>http://www.kathrynpetroharper.com/mindfullife/2010/08/25/inspiration/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 05:38:55 +0000</pubDate>
		<dc:creator>Kathryn</dc:creator>
				<category><![CDATA[Arts]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Journal]]></category>
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		<guid isPermaLink="false">http://www.kathrynpetroharper.com/mindfullife/?p=5781</guid>
		<description><![CDATA[The moon followed me home tonight
kissing me with her brilliant light
wishing sweet dreams for my sleepy head
then tucked me gently into bed.
&#8212;&#8212;
It&#8217;s a beautiful night, with a waning full moon. The heatwave has broken. A breeze blows. Lately we&#8217;ve been reading The Rainbabies, which features the beautiful Moon. (And it has an unexpected sweetness for [...]]]></description>
			<content:encoded><![CDATA[<p>The moon followed me home tonight<br />
kissing me with her brilliant light<br />
wishing sweet dreams for my sleepy head<br />
then tucked me gently into bed.</p>
<p>&#8212;&#8212;</p>
<p>It&#8217;s a beautiful night, with a waning full moon. The heatwave has broken. A breeze blows. Lately we&#8217;ve been reading <a href="http://www.amazon.com/Rainbabies-Laura-Krauss-Melmed/dp/0688107559">The Rainbabies</a>, which features the beautiful Moon. (And it has an unexpected sweetness for me because the main characters are an older couple who dearly long for a child, and are given the miracle of that gift.) </p>
<p>Thus a small poem!</p>
]]></content:encoded>
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		<item>
		<title>A Morning Outing</title>
		<link>http://www.kathrynpetroharper.com/mindfullife/2010/08/16/a-morning-outing/</link>
		<comments>http://www.kathrynpetroharper.com/mindfullife/2010/08/16/a-morning-outing/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 23:05:29 +0000</pubDate>
		<dc:creator>Kathryn</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Regional]]></category>

		<guid isPermaLink="false">http://www.kathrynpetroharper.com/mindfullife/?p=5712</guid>
		<description><![CDATA[Yesterday on a neighborhood walk, Claire told me, &#8220;I want to show you the world, Mommy. The wonderful world!&#8221; She does, every day!
We live so far away from the din and havoc the comes with living in an urban area like Silicon Valley. About five miles from our home is the entrance to the Santa [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday on a neighborhood walk, Claire told me, &#8220;I want to show you the world, Mommy. The wonderful world!&#8221; She does, every day!</p>
<p>We live so far away from the din and havoc the comes with living in an urban area like Silicon Valley. About five miles from our home is the entrance to the <a href="http://www.parkhere.org/portal/site/parks/parksarticle?contentId=87565e7505e21110VgnVCM10000048dc4a92____">Santa Teresa County Park</a>. (There&#8217;s a trailhead about a mile from our house, but I went to the main part this time.) We see the hills from our home, so today I took Claire for a little hike. We wanted to see what nature had to offer. </p>
<p>Summer in California is the season of drought, dust, and death. The grasses turn &#8220;golden&#8221; (i.e., tinderbox dry and brown), and there is no rain for about five months. It is certainly not California at its prettiest. (I&#8217;m partial to the emerald green hills of the rainy season.) Here&#8217;s an example of the &#8220;hills of gold&#8221;:</p>
<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4899501318/" title="the spare golden hills by Mindful One, on Flickr"><img src="http://farm5.static.flickr.com/4135/4899501318_f29a385969.jpg" width="500" height="333" alt="the spare golden hills" /></a></div>
<p>And the poor parched ground:</p>
<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4898923737/" title="dry ground by Mindful One, on Flickr"><img src="http://farm5.static.flickr.com/4134/4898923737_e851b216cf.jpg" width="500" height="333" alt="dry ground" /></a></div>
<p>Nevertheless, nature knowns no season. It always exists. It&#8217;s always interesting. So we headed out on a trail&#8230;</p>
<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4898915227/" title="intrepid explorer by Mindful One, on Flickr"><img src="http://farm5.static.flickr.com/4075/4898915227_6a1c696dec.jpg" width="500" height="333" alt="intrepid explorer" /></a></div>
<p>Even during summer, flowers manage to bloom.</p>
<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4899503712/" title="summer flowers by Mindful One, on Flickr"><img src="http://farm5.static.flickr.com/4097/4899503712_13d4ebc50c.jpg" width="500" height="375" alt="summer flowers" /></a></div>
<p>The view from on high is expansive!</p>
<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4898913649/" title="the valley of din and strife by Mindful One, on Flickr"><img src="http://farm5.static.flickr.com/4075/4898913649_ffde631e70.jpg" width="500" height="333" alt="the valley of din and strife" /></a>
</div>
<p>But we also had to keep our eyes sharp for other things.</p>
<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4898920457/" title="warning by Mindful One, on Flickr"><img src="http://farm5.static.flickr.com/4097/4898920457_d7957a6912.jpg" width="500" height="333" alt="warning" /></a></div>
<p>Looking around reveals interesting shapes&#8230;</p>
<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4899503416/" title="beautiful tree by Mindful One, on Flickr"><img src="http://farm5.static.flickr.com/4098/4899503416_1166100529.jpg" width="500" height="333" alt="beautiful tree" /></a></div>
<p>And glimpses of a bird soaring high in the sky (that teeny dot in the blue is not dust on your screen!).</p>
<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4898917021/" title="hawk in the distant sky by Mindful One, on Flickr"><img src="http://farm5.static.flickr.com/4115/4898917021_ee5a66cd58.jpg" width="500" height="333" alt="hawk in the distant sky" /></a></div>
<p>Then we were treated to a surprise! A turkey vulture perched on a dead tree, I guess airing its wings. It sat still for several minutes like this!</p>
<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4898917219/" title="hawk airing its wings by Mindful One, on Flickr"><img src="http://farm5.static.flickr.com/4078/4898917219_d376824acc.jpg" width="500" height="333" alt="hawk airing its wings" /></a></div>
<p>Once it flew away, we returned our attention to the path.</p>
<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4899510400/" title="looking closer by Mindful One, on Flickr"><img src="http://farm5.static.flickr.com/4137/4899510400_5ced376ddb.jpg" width="500" height="333" alt="looking closer" /></a></div>
<p>We found a branch covered with lichen. Such interesting colors and textures!</p>
<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4899509316/" title="found branch by Mindful One, on Flickr"><img src="http://farm5.static.flickr.com/4123/4899509316_e52e9e012c.jpg" width="500" height="333" alt="found branch" /></a></div>
<p>And we also found some pinecones and hardened pine tree sap. We brought the rock of resin home for later exploration and research.</p>
<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4898925199/" title="crystallized tree sap by Mindful One, on Flickr"><img src="http://farm5.static.flickr.com/4119/4898925199_0ebdae5183.jpg" width="500" height="333" alt="crystallized tree sap" /></a></div>
<p>At the end of our walk, we ate a snack at a picnic table. On the way home, I asked Claire what her favorite part of our adventure was. She said it was &#8220;sitting and looking.&#8221; It was so quiet and breezy there. A lovely Monday morning.</p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Give Way</title>
		<link>http://www.kathrynpetroharper.com/mindfullife/2010/08/13/give-way/</link>
		<comments>http://www.kathrynpetroharper.com/mindfullife/2010/08/13/give-way/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 03:21:08 +0000</pubDate>
		<dc:creator>Kathryn</dc:creator>
				<category><![CDATA[Arts]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[Meditation]]></category>
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		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Poetry]]></category>

		<guid isPermaLink="false">http://www.kathrynpetroharper.com/mindfullife/?p=5701</guid>
		<description><![CDATA[This is perfect.
Being Human
I wonder if the sun debates dawn
some mornings
not wanting to rise
out of bed
from under the down-feather horizon
If the sky grows tired
of being everywhere at once
adapting to the mood swings of the weather
If the clouds drift off
trying to hold themselves together
make deals with gravity
to loiter a little longer
I wonder if rain is scared
of [...]]]></description>
			<content:encoded><![CDATA[<p>This is perfect.</p>
<blockquote><p><strong>Being Human</strong></p>
<p>I wonder if the sun debates dawn<br />
some mornings<br />
not wanting to rise<br />
out of bed<br />
from under the down-feather horizon</p>
<p>If the sky grows tired<br />
of being everywhere at once<br />
adapting to the mood swings of the weather</p>
<p>If the clouds drift off<br />
trying to hold themselves together<br />
make deals with gravity<br />
to loiter a little longer</p>
<p>I wonder if rain is scared<br />
of falling<br />
if it has trouble letting go<br />
If snowflakes get sick<br />
of being perfect all the time<br />
each one trying to be one-of-a-kind</p>
<p>I wonder if stars wish<br />
upon themselves before they die<br />
if they need to teach their young to shine</p>
<p>I wonder if shadows long<br />
to once feel the sun<br />
if they get lost in the shuffle<br />
not knowing where they’re from</p>
<p>I wonder if sunrise and sunset<br />
respect each other<br />
even though they’ve never met</p>
<p>If volcanoes get stressed<br />
If storms have regrets<br />
If compost believes in life after death</p>
<p>I wonder if breath ever thinks<br />
about suicide<br />
I wonder if the wind just wants to sit<br />
still sometimes<br />
and watch the world pass by</p>
<p>If smoke was born knowing how to rise<br />
If rainbows get shy backstage<br />
not sure if their colors match right</p>
<p>I wonder if lightning sets an alarm clock<br />
to know when to crack<br />
If rivers ever stop<br />
and think of turning back</p>
<p>If streams meet the wrong sea<br />
and their whole lives run offtrack<br />
I wonder if the snow wants to be black</p>
<p>If the soil thinks she’s too dark<br />
If butterflies want to cover up their marks<br />
If rocks are self-conscious of their weight<br />
If mountains are insecure of their strength</p>
<p>I wonder if waves get discouraged<br />
crawling up the sand<br />
only to be pulled back again<br />
to where they began</p>
<p>I wonder if land feels stepped upon<br />
If sand feels insignificant<br />
If trees need to question their lovers<br />
to know where they stand</p>
<p>If branches waver in the crossroads<br />
unsure of which way to grow<br />
If the leaves understand they’re replaceable<br />
and still dance when the wind blows</p>
<p>I wonder where the moon goes when she is hiding<br />
I want to find her there<br />
and watch the ocean<br />
spin from a distance<br />
Listen to her<br />
stir in her sleep</p>
<p>effort give way to existence</p>
<p>&#8211;<a href="http://www.climbingpoetree.com/">Naima Penniman</a></p></blockquote>
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		<item>
		<title>Blazing By</title>
		<link>http://www.kathrynpetroharper.com/mindfullife/2010/07/23/blazing-by/</link>
		<comments>http://www.kathrynpetroharper.com/mindfullife/2010/07/23/blazing-by/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 07:11:13 +0000</pubDate>
		<dc:creator>Kathryn</dc:creator>
				<category><![CDATA[Community]]></category>
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		<guid isPermaLink="false">http://www.kathrynpetroharper.com/mindfullife/?p=5649</guid>
		<description><![CDATA[The summer speeds along. It&#8217;s astonishing! Our transition into the new home continues. Claire, especially, has difficulty. Her sleeping habits are regular again. However, she has zero interest in being away from me, ever (even for me to be in another part of the house sometimes), and she is especially rejecting of others. It started [...]]]></description>
			<content:encoded><![CDATA[<p>The summer speeds along. It&#8217;s astonishing! Our transition into the new home continues. Claire, especially, has difficulty. Her sleeping habits are regular again. However, she has zero interest in being away from me, <em>ever</em> (even for me to be in another part of the house sometimes), and she is especially rejecting of others. It started right after the move, with her Grandma Kay. Whenever Kay would come near her, she told grandma to go into another room, to go away. </p>
<p>One of my sisters visited later in June, and Claire was pretty horrible to her too. After the first day in which Claire was shy and sweet, she would raise her voice to her aunt. &#8220;Don&#8217;t say words!&#8221; &#8220;Go away!&#8221; &#8220;Don&#8217;t look at me!&#8221; These demands were accompanied by screeching. (Claire didn&#8217;t have the same feelings toward her uncle, however; he was just nifty.) We took the opportunity to admonish her about being kind, but the bottom line is that in this new house and new life there was an unfamiliar person taking a lot of my attention and time, and this just didn&#8217;t sit well with Claire.</p>
<p>A couple weeks ago a friend of mine came to visit, and Claire behaved similarly. She warmed up to my friend a bit, but would bluntly state her wishes too, such as &#8220;Don&#8217;t talk to me.&#8221; Then last Friday, when her beloved babysitter came for the first time in a month, she decided the babysitter was no good either. After about 45 minutes with A__, she didn&#8217;t want the babysitter to sit in the same room, or touch any of her toys, and so on. I got a call about an hour before I was due home; A__ informing me what was happening to let me know. I decided that as long as Claire was safe (not self-injuring or something), that I would come home at my planned time. When I came home she&#8217;d been crying and wailing for me and clung to me. </p>
<p>She&#8217;s even been mean to her father in this way. And increasingly, Claire says, &#8220;I want to go back to the old house.&#8221; I conclude that this has been a seismic shift for her. If she can be taken away from her home, then what about Mommy? What if Mommy is taken away, or she is taken from Mommy? Many days she doesn&#8217;t want to go anywhere, sometimes not even outside. Not to the grocery store, the park, for a walk. Pushing her is a catalyst for a tantrum; then everyone is miserable, so what&#8217;s the point?</p>
<p>And the tantrums! Oh, they have become ever more voluble and frequent.</p>
<p>However, it&#8217;s not all negative stuff. Claire is as sweet, playful, and loving as ever &#8212; even more so. So much change in a little life&#8230;</p>
<p>We&#8217;ve done a few activities, such as:</p>
<p>Berry picking in June!</p>
<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4713580886/" title="our bounty by Mindful One, on Flickr"><img src="http://farm5.static.flickr.com/4014/4713580886_f492d73afe.jpg" width="500" height="375" alt="our bounty" /></a></div>
<p>&#8220;Washing&#8221; windows:</p>
<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4773562168/" title="think she'll be willing to do this when she's a teen? by Mindful One, on Flickr"><img src="http://farm5.static.flickr.com/4134/4773562168_05f0070930.jpg" width="500" height="333" alt="think she'll be willing to do this when she's a teen?" /></a></div>
<p>Baking cakes (and licking batter off the beater):</p>
<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4800205018/" title="licking the batter off the beater! by Mindful One, on Flickr"><img src="http://farm5.static.flickr.com/4093/4800205018_0103e550e7.jpg" width="500" height="333" alt="licking the batter off the beater!" /></a></div>
<p>Having backyard picnics:</p>
<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4809813610/" title="the joy of a backyard by Mindful One, on Flickr"><img src="http://farm5.static.flickr.com/4140/4809813610_44013556de.jpg" width="500" height="333" alt="the joy of a backyard" /></a></div>
<p>Enjoying the sprinkler:</p>
<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4813998487/" title="sprinkler fun by Mindful One, on Flickr"><img src="http://farm5.static.flickr.com/4101/4813998487_b5b8414950.jpg" width="500" height="499" alt="sprinkler fun" /></a></div>
<p>And making stuff, like sand clay and painting birdhouses! Claire made the bowl with a little shaping help from me, and I made the candle holder.</p>
<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4810168373/" title="sand clay by Mindful One, on Flickr"><img src="http://farm5.static.flickr.com/4077/4810168373_24d0c4c4cf.jpg" width="500" height="375" alt="sand clay" /></a></div>
<p>I painted the white coat and Claire added her flair:</p>
<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4800198154/" title="birdhouse 1 by Mindful One, on Flickr"><img src="http://farm5.static.flickr.com/4135/4800198154_85d5a6fcc1.jpg" width="500" height="375" alt="birdhouse 1" /></a></div>
<p>Onward to August!</p>
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		<title>On A Clear Day&#8230;</title>
		<link>http://www.kathrynpetroharper.com/mindfullife/2010/07/07/on-a-clear-day/</link>
		<comments>http://www.kathrynpetroharper.com/mindfullife/2010/07/07/on-a-clear-day/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 04:31:01 +0000</pubDate>
		<dc:creator>Kathryn</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Regional]]></category>

		<guid isPermaLink="false">http://www.kathrynpetroharper.com/mindfullife/?p=5643</guid>
		<description><![CDATA[
This is a photo of Uvas Reservoir. It was an impeccably beautiful day, taken during my sister and brother-in-law&#8217;s visit in June. I want to come here often with Claire (once she decides she wants to leave her comfortable home and explore the world). 
Can it be July? Already?
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			<content:encoded><![CDATA[<div class="photopost"><a href="http://www.flickr.com/photos/mindfulone/4728088721/" title="uvas reservoir by Mindful One, on Flickr"><img src="http://farm2.static.flickr.com/1021/4728088721_bd97a0efab.jpg" width="500" height="333" alt="uvas reservoir"></a></div>
<p>This is a photo of Uvas Reservoir. It was an impeccably beautiful day, taken during my sister and brother-in-law&#8217;s visit in June. I want to come here often with Claire (once she decides she wants to leave her comfortable home and explore the world). </p>
<p>Can it be July? Already?</p>
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		<title>Steps Forward</title>
		<link>http://www.kathrynpetroharper.com/mindfullife/2010/06/17/steps-forward/</link>
		<comments>http://www.kathrynpetroharper.com/mindfullife/2010/06/17/steps-forward/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 15:02:14 +0000</pubDate>
		<dc:creator>Kathryn</dc:creator>
				<category><![CDATA[Community]]></category>
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		<guid isPermaLink="false">http://www.kathrynpetroharper.com/mindfullife/?p=5632</guid>
		<description><![CDATA[Claire moves steadily from toddlerhood toward childhood.
Yesterday in the bath, Claire said she was performing a science experiment. She has Munchkin foam letters, and they stick to surfaces in the tub and the stall walls. So she took the letter J and put it on her head to see if it would stick. She shook [...]]]></description>
			<content:encoded><![CDATA[<p>Claire moves steadily from toddlerhood toward childhood.</p>
<p>Yesterday in the bath, Claire said she was performing a science experiment. She has <a href="http://www.amazon.com/Munchkin-Bath-Letters-and-Numbers/dp/B000V98HCI">Munchkin foam letters</a>, and they stick to surfaces in the tub and the stall walls. So she took the letter J and put it on her head to see if it would stick. She shook her head, and it fell off. She did this four or five times. Then she said, &#8220;Let&#8217;s see if the letter L will stick.&#8221; She repeated the procedure, and indeed it did! (My occasional guilt for allowing her to watch television in the early morning was alleviated in this moment. She learns a great deal from her favorite shows: Caillou, Curious George, Olivia, Word World, Sesame Street, Between the Lions, and My Friends Tigger &#038; Pooh.)</p>
<p>At the same time, she still needs lots of cuddling and mothering and fathering. Her sleep remains disrupted from the move. I added a makeshift curtain to her window to help darken the room a bit. The challenge, it seems, is that on days she naps she has difficulty falling asleep, and on days she does not nap she falls asleep early and well but it is a <em>long</em>, cranky, and sometimes tearful afternoon and evening until then!</p>
<p>Last night I rocked and sang to her, and she was all wiggles and squirms. After 25 minutes of this I told her it was time to go to sleep and I put her in the crib. She protested with a whine. I covered her and said nighty-night. Then I left. The whining continued. I did some chores in the kitchen as the whining progressed to crying. First it was protest crying &#8212; not entirely real, not fully committed &#8212; but after half an hour she was crying at full bore. </p>
<p>I went to her and asked, &#8220;What&#8217;s with all this llama drama?&#8221; (See <a href="http://www.amazon.com/Anna-Dewdney/e/B001H6OBJM/ref=ntt_athr_dp_pel_1">books by Anna Dewdney</a> for reference.) She asked for a tissue to blow her nose, and then I rocked her. As she lay in my arms with a tear-streaked face, she spoke in a tremulous voice. She said she&#8217;d felt alone and that she was crying like a baby so I would come back. She said she had a boo-boo on her knee, and so I kissed it. Then she explained how the Kleenex helps get the boogers out of her nose. </p>
<p>So I rocked and sang again, for about 25 minutes, and she snuggled against me and fell asleep. At 9:20 I put her down in the crib, and she slept until 6:45 (earlier than usual, but much better than 5:20 a.m.!)</p>
<p>In a few moments we&#8217;ll head out to a farm and pick berries with new friends from down the street. The boys are 7 and 5, and they love Claire and (so far) play well with her. I notice that Claire really plays well with older kids who understand turn-taking and sharing. She doesn&#8217;t follow game rules very well yet and isn&#8217;t as organized, but she has more fun with kids who don&#8217;t grab toys from her and understand when she &#8220;uses her words.&#8221; The extra benefit of these new friends is that I really really like their mom! </p>
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		<title>Hidden Blessings</title>
		<link>http://www.kathrynpetroharper.com/mindfullife/2010/05/22/hidden-blessings/</link>
		<comments>http://www.kathrynpetroharper.com/mindfullife/2010/05/22/hidden-blessings/#comments</comments>
		<pubDate>Sat, 22 May 2010 23:37:13 +0000</pubDate>
		<dc:creator>Kathryn</dc:creator>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Community]]></category>
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		<guid isPermaLink="false">http://www.kathrynpetroharper.com/mindfullife/?p=5605</guid>
		<description><![CDATA[It had been a rough winter for Claire. She got sick nearly every month since September (and coincidentally she started preschool one day a week that month), had two bouts of pneumonia, and required treatments to help her breathe. The latest illness began on Mother&#8217;s Day, and by Thursday she was in a spiral of [...]]]></description>
			<content:encoded><![CDATA[<p>It had been a rough winter for Claire. She got sick nearly every month since September (and coincidentally she started preschool one day a week that month), had two bouts of pneumonia, and required treatments to help her breathe. The latest illness began on Mother&#8217;s Day, and by Thursday she was in a spiral of non-stop coughing. I mean that literally. She couldn&#8217;t utter a sentence without coughing between words. She couldn&#8217;t eat; she coughed so much and so hard she vomited. She hardly slept. The doctor had me bring her in and gave her breathing treatment, then sent us home with a prescription for prednisone and albuterol treatments. We also discussed whether to forgo attending preschool in the fall.</p>
<p>At our follow-up appointment on Tuesday, we discussed the situation. It turns out that Claire has asthma. This may be something she outgrows, as her respiratory system gets bigger and her immunity builds. She&#8217;s very petite. We have an asthma plan. When she&#8217;s healthy, it&#8217;s the green zone, and we need not do anything. At the sign of <em>any</em> sickness (fever, runny nose, sneezing, congestion, coughing &#8212; any one of these) we enter the yellow zone. We are to give her albuterol every four hours round the clock and prednisone twice a day until the cold goes away. </p>
<p>However, if she&#8217;s in the yellow zone more than a week, or she falls into a coughing spiral as she has, we enter the red zone and need to seek emergency attention &#8212; Urgent Care if they&#8217;re open, the ER if not. </p>
<p>At first I felt a little sad about pulling her out of preschool. I really want her to have the social outlet, and I want it too. The doctor pointed out, though, that if she&#8217;s sick all the time, she can&#8217;t get the social contact anyway. And preschool is a lot more exposure to illness than small play-dates with friends. So, I set about creating an at-home curriculum for us next year: reading/phonics, science, art &#038; craft, music, games, adventure days. I&#8217;ll invite a couple friends over to join us now and then. And after more pondering, I realize that I have a gift. Soon enough, Claire will go to school five days a week and enter into her own life away from me. I have the privilege of her company for another year, at least, and maybe two.</p>
<p>I just returned from a day-long retreat with my friend <a href="http://www.karenmaezenmiller.com/retreats">Karen</a>, where I realized something else. We&#8217;ve resorted to doing &#8220;puffs&#8221; &#8212; breathing ten times from a little chamber where the medicine is squirted into &#8212; because she fought the breathing treatments that took ten minutes every time. And I realized, today, that by sitting with her and helping her count breaths to ten, I am setting the foundation for her to learn how to settle herself and become aware of breath. It also helps me to stop and breathe, and be quiet. Breathing is the foundation of meditation, which leads to attention, which leads to love, which leads to patience, which leads to forgiveness, which leads to peace.</p>
<p>So what first seems like a hindrance has turned out to have aspects to appreciate. I&#8217;m grateful for that.</p>
<p>&#8212;&#8212;-</p>
<p>I have written this post quickly, because my life is in flux and I have to give my attention to other things: dinner, and packing. I feel eloquence is lacking in the above reflection, but it will have to do. We move on Tuesday! So much to do before that!</p>
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