My OA sponsor wrote and asked me how I’m doing, and am I tracking my food intake as I’d intended. I wrote her back, but I’m putting it “out there” as well. —————– I began tracking my food after we met using an app on my phone. Then I stopped when I realized it required […]
Archive for the 'Buddhism' Category
You’d think that having support from my minister, my therapist, my Zen teacher, my OA sponsor, and my personal coach, I’d be pretty damn enlightened, but no. Spiritual awakening is a process of realizing how unconscious I am much of the time. Each of these people accompany me through different facets of evolution. This morning […]
“There are moments when a kind of clarity comes over you, and suddenly you can see through walls to another dimension that you’d forgotten or chosen to ignore in order to continue living with the various illusions that make life, particularly life with other people, possible.” – Nicole Krauss
Keiji, a long-time Zen student, approached his master and said: “I don’t see how there can be any enlightenment that sets you free once and for all. I think we just get ever greater glimpses of Buddha-nature, the vastness that is our true Reality. It’s an ever-expanding process.” The master replied, “That may be what […]
A whole month passed without a post, though I’d thought about it. I’ve been immersed in some personal work and stepping out into new areas that feel exciting. The depression has abated. I feel a need to write but am doing so with interruptions by my little girl and husband every so many minutes, so […]
I’d sunk into a swamp of depression. Why bother going? It was only overnight. I cancelled, one day too late to get a refund. So I went. Nearly there, I found the road blocked. The tunnel said “Under construction.” What next? Go back home? Try to find another way and arrive late? No and no. […]
One of my teachers in Zen is Karen Maezen Miller, whom I have known for seven years; I have visited her, and she guided me through my first sesshin. However, her sangha is located in Los Angeles, which is over 300 miles away. So it hasn’t been entirely practical to attempt to join or practice […]
On the black cushion a stone sinking and floating into the dark light.
Accept indeterminacy as a principle, and you see your life in a new light, as a series of seemingly unrelated jewel-like stories within a dazzling setting of change and transformation. Recognize that you don’t know where you stand, and you will begin to watch where you put your feet. That’s when the path appears. -John […]
About the spiritual training of young, my view is a bit of the same. How you behave in your home is their spiritual upbringing. I think we have to be careful with all forms of ideological indoctrination, and that is what spiritual training is in children: the imposition of a set of abstract beliefs and […]
“Observe your own body. It breathes. You breathe when you are asleep, when you are no longer conscious of your own ideas of self-identity. Who, then, is breathing? The collection of information that you mistakenly think is you is not the protagonist in this drama called the breath. In fact, you are not breathing; breath […]
“The really important kind of freedom involves attention and awareness and discipline, and being able truly to care about other people and to sacrifice for them over and over in myriad petty, unsexy ways every day. That is real freedom. That is being educated, and understanding how to think. The alternative is unconsciousness, the default […]
“I’m afraid I can’t be counted among those who’ve latched onto the Goddess as a politically correct alternative to God the Father. The Transcendent Principle–the Divine, if you will–is no more wholly female than it is wholly male. “To be sure, the Divine has feminine aspects and masculine aspects, but its cumulative aspects transcend gender […]
Lately I’ve been hearing two Tracy Chapman songs on an endless loop in my head. So I’m sharing. Turn the volume up and take the ten minutes listen, really listen. Embed not working: Try this. Embed not functioning? Try this.
God pours life into death and death into life without a drop being spilled. -Author Unknown Until I attended graduate school at St. Edward’s University, I didn’t know much about Dia de los Muertos. In 1997, after I’d left the fundamentalist non-denominational church I’d been with for years — and with it my entire social […]