Note to Myself

bleeding heart

Dear Me,

I’m writing you this note so you will remember… You just had a heartening, friendly, compassionate conversation with your neighbor who happened to be outside and called your name. It was 45 minutes of reciprocal connection. Notice how buoyant you feel. Remember how vital and alive your energy is right now, how you could ride this like a gentle rolling wave to carry you through the rest of today. You say you want to be a source of love for the world. It is as simple as pausing to say hello.


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