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	<title>Comments on: Sunday Morning Self-Portrait</title>
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	<link>http://www.kathrynpetroharper.com/mindfullife/2007/09/30/sunday-morning-self-portrait/</link>
	<description>express : discover : renew : create</description>
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		<title>By: Laurel</title>
		<link>http://www.kathrynpetroharper.com/mindfullife/2007/09/30/sunday-morning-self-portrait/comment-page-1/#comment-3928</link>
		<dc:creator>Laurel</dc:creator>
		<pubDate>Sun, 30 Sep 2007 20:29:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.kathrynpetroharper.com/mindfullife/2007/09/30/sunday-morning-self-portrait/#comment-3928</guid>
		<description>Wow.

Go, you!

Damn, that&#039;s gotta feel good.  

That&#039;s a lot of weight to lose that fast.  You must feel transformed.

I noticed you mentioned Les Madres below.  Do they offer a mommy/baby workout a la Baby Bootcamp or Stroller Strides?  If not, that kind of mommy/baby/exercise interaction might be up your alley.  

Here&#039;s an article about those kind of workouts that I just found in the &lt;a href=&quot;http://seattletimes.nwsource.com/html/living/2002423371_momexercise06.html&quot; rel=&quot;nofollow&quot;&gt;Seattle Times&lt;/a&gt;.

It seems like the best of both worlds.  Mom gets out of the house and gets her body moving, and baby gets fresh air and exposure to other babies.</description>
		<content:encoded><![CDATA[<p>Wow.</p>
<p>Go, you!</p>
<p>Damn, that&#8217;s gotta feel good.  </p>
<p>That&#8217;s a lot of weight to lose that fast.  You must feel transformed.</p>
<p>I noticed you mentioned Les Madres below.  Do they offer a mommy/baby workout a la Baby Bootcamp or Stroller Strides?  If not, that kind of mommy/baby/exercise interaction might be up your alley.  </p>
<p>Here&#8217;s an article about those kind of workouts that I just found in the <a href="http://seattletimes.nwsource.com/html/living/2002423371_momexercise06.html" rel="nofollow">Seattle Times</a>.</p>
<p>It seems like the best of both worlds.  Mom gets out of the house and gets her body moving, and baby gets fresh air and exposure to other babies.</p>
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		<title>By: Kathryn</title>
		<link>http://www.kathrynpetroharper.com/mindfullife/2007/09/30/sunday-morning-self-portrait/comment-page-1/#comment-3927</link>
		<dc:creator>Kathryn</dc:creator>
		<pubDate>Sun, 30 Sep 2007 18:19:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.kathrynpetroharper.com/mindfullife/2007/09/30/sunday-morning-self-portrait/#comment-3927</guid>
		<description>Yes, I&#039;ve lost &lt;em&gt;all&lt;/em&gt; of the weight. I now weigh three pounds less than what I did at conception. My total weight gain since last December was 25 pounds; 12 of that was baby/placenta, and the rest was fluid. (No wonder I felt like a watermelon!) I drained it all by the second week after giving birth and am now wearing my old clothes. My goal is to continue losing gradually (which I&#039;d begun to do last December before getting pregnant). 

Thank you for asking and making the observation. I like the encouragement! :)</description>
		<content:encoded><![CDATA[<p>Yes, I&#8217;ve lost <em>all</em> of the weight. I now weigh three pounds less than what I did at conception. My total weight gain since last December was 25 pounds; 12 of that was baby/placenta, and the rest was fluid. (No wonder I felt like a watermelon!) I drained it all by the second week after giving birth and am now wearing my old clothes. My goal is to continue losing gradually (which I&#8217;d begun to do last December before getting pregnant). </p>
<p>Thank you for asking and making the observation. I like the encouragement! <img src='http://www.kathrynpetroharper.com/mindfullife/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Laurel</title>
		<link>http://www.kathrynpetroharper.com/mindfullife/2007/09/30/sunday-morning-self-portrait/comment-page-1/#comment-3926</link>
		<dc:creator>Laurel</dc:creator>
		<pubDate>Sun, 30 Sep 2007 18:14:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.kathrynpetroharper.com/mindfullife/2007/09/30/sunday-morning-self-portrait/#comment-3926</guid>
		<description>Have you lost much weight?

You look really small to me.

I&#039;ve been &quot;coaching&quot; a friend at work (she comes to me for atta girls and high fives whenever she has a weight loss to report, or asks for advise on working out) who&#039;s lost 80 pounds (her husband has lost 120 pounds) and I call her the incredible shrinking woman.  

I tell her she looks small all the time.</description>
		<content:encoded><![CDATA[<p>Have you lost much weight?</p>
<p>You look really small to me.</p>
<p>I&#8217;ve been &#8220;coaching&#8221; a friend at work (she comes to me for atta girls and high fives whenever she has a weight loss to report, or asks for advise on working out) who&#8217;s lost 80 pounds (her husband has lost 120 pounds) and I call her the incredible shrinking woman.  </p>
<p>I tell her she looks small all the time.</p>
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