Comments on: Plodding http://www.kathrynpetroharper.com/mindfullife/2005/09/29/plodding/ express : discover : renew : create Fri, 03 Feb 2012 07:23:49 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Nacho http://www.kathrynpetroharper.com/mindfullife/2005/09/29/plodding/comment-page-1/#comment-1028 Nacho Sun, 02 Oct 2005 13:19:40 +0000 http://www.kathrynpetroharper.com/mindfullife/2005/09/29/plodding/#comment-1028 Kathryn, so much out there that might be causing that more intense REM sleep. But it is a nice indicator, it is good to look at how the subconscious is trying to manage. Might get a glimpse at what in waking life is lingering with you. I usually notice that when I try to avoid something for too long, I get nervous, stressed, and downright uncomfortable, my sleep suffers, etc. How about food? Are you allergic to anything? Added anything new? or being eating more of something, or not enough of another? Thanks for stopping by Kathryn, all the best with this malaise. You know what makes me feel that way often? Overcommitment and a sense of obligation. I start feeling that I have no "room" left and feel always rushed. I try to not do that, but at times I feel that there is much more than I can comfortably handle. Again, all the best, healing hugs your way. N Kathryn, so much out there that might be causing that more intense REM sleep. But it is a nice indicator, it is good to look at how the subconscious is trying to manage. Might get a glimpse at what in waking life is lingering with you. I usually notice that when I try to avoid something for too long, I get nervous, stressed, and downright uncomfortable, my sleep suffers, etc.

How about food? Are you allergic to anything? Added anything new? or being eating more of something, or not enough of another?

Thanks for stopping by Kathryn, all the best with this malaise. You know what makes me feel that way often? Overcommitment and a sense of obligation. I start feeling that I have no “room” left and feel always rushed. I try to not do that, but at times I feel that there is much more than I can comfortably handle.

Again, all the best, healing hugs your way.

N

]]> By: donna http://www.kathrynpetroharper.com/mindfullife/2005/09/29/plodding/comment-page-1/#comment-1027 donna Fri, 30 Sep 2005 04:48:43 +0000 http://www.kathrynpetroharper.com/mindfullife/2005/09/29/plodding/#comment-1027 Oh goody. Lack of REM, excess REM, who knows what leads to messed up mental states... Perhaps it is confusion of cause and effect - perhaps it is more the mental state that leads to the sleep imbalances.... I've had the dreams, too. Intense and deep, nosensical upon waking. I've been in a funk all week, finally figured it out today - my mother passed away two years ago this week... Hope your dreams will start to lead to better thoughts. Namaste... Oh goody. Lack of REM, excess REM, who knows what leads to messed up mental states… Perhaps it is confusion of cause and effect – perhaps it is more the mental state that leads to the sleep imbalances….

I’ve had the dreams, too. Intense and deep, nosensical upon waking. I’ve been in a funk all week, finally figured it out today – my mother passed away two years ago this week…

Hope your dreams will start to lead to better thoughts. Namaste…

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