What Makes A You?

I don’t usually put quizzes on this blog (since the focus is on ideas of “substance”), but this struck my fancy.

How to make a mindful life
Ingredients:
1 part friendliness
1 part brilliance
5 parts joy
Method:
Add to a cocktail shaker and mix vigorously. Serve with a slice of fitness and a pinch of salt. Yum!

One might say you should take me with a grain of salt!

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